Preparation
20 minutesCooking
25 minutesServes
2-3 people
Stir-fried wood ear mushrooms with ginger and turmeric is a delicious vegan dish with an incredibly easy recipe that you can prepare for your entire family. To learn how to make this mouthwatering dish, follow our step-by-step guide below!
1 Ingredients for Stir-fried Wood Ear Mushrooms with Ginger and Turmeric
- 200g wood ear mushrooms
- 30g fresh turmeric
- ½ onion
- 15g ginger, chili (finely chopped)
- Seasonings: Vegan seasoning, monosodium glutamate, sugar, fresh milk, vegan fish sauce, cooking oil
Tips for choosing the best wood ear mushrooms:
– Opt for wood ear mushrooms with a natural dark brown color, free from discoloration or white spots. Look for evenly shaped mushrooms with large, thick caps.
– High-quality dried wood ear mushrooms will have a pleasant natural aroma, devoid of any strange or pungent odors. Avoid mushrooms with a musty or chemical smell, as they may have been treated with unsafe preservatives.
– Opt for wood ear mushrooms with a natural dark brown color, free from discoloration or white spots. Look for evenly shaped mushrooms with large, thick caps.
– High-quality dried wood ear mushrooms will have a pleasant natural aroma, devoid of any strange or pungent odors. Avoid mushrooms with a musty or chemical smell, as they may have been treated with unsafe preservatives.
2 How to Make Stir-fried Wood Ear Mushrooms with Ginger and Turmeric
Step 1 Prepare the Ingredients
Prepare the ingredients
After purchasing the wood ear mushrooms, rinse them thoroughly and soak them in water until they soften. Once drained, cut the mushrooms into bite-sized pieces.
Chop the onion into small pieces. For the turmeric, cut half of it into small pieces and finely chop the other half to impart a beautiful golden color to the dish when stir-fried.
Step 2 Stir-fry the Wood Ear Mushrooms
Stir-frying the wood ear mushrooms
Heat some cooking oil in a pan. Once the oil is hot, add the ginger, chili, and turmeric. Fry until fragrant, then add the wood ear mushrooms and stir-fry over medium heat.
Pour in a small amount of filtered water and season with 2 teaspoons of vegan seasoning, 1 teaspoon of monosodium glutamate, 1.5 teaspoons of sugar, 100ml of fresh milk, and 2 teaspoons of vegan fish sauce. Continue stir-frying for about 8-10 minutes until the liquid thickens. Finally, add the onions and cook for another 1-2 minutes.
Step 3 The Finished Dish
Stir-fried wood ear mushrooms with ginger and turmeric
The finished dish boasts a gorgeous golden hue from the fresh turmeric, complemented by the enticing aroma of ginger and chili. This vegan dish is perfect for those on a weight loss journey or observing a plant-based diet.
3 Serving Suggestions
Enjoying stir-fried wood ear mushrooms with ginger and turmeric
With this simple recipe and easily accessible ingredients, you can now treat your family to a delicious and wholesome meal. The stir-fried wood ear mushrooms combine the earthy flavors of the mushrooms with the enticing fragrance of ginger and chili. So, what are you waiting for? Get cooking!
We hope that through this article, you’ve learned how to prepare this delectable and nutritious vegan dish for your loved ones to enjoy!
Shop for premium-quality wood ear mushrooms at our store:
Frequently asked questions
This vegan dish is simple to prepare. First, gather your ingredients, including 200g of wood ear mushrooms, fresh turmeric, onion, ginger, chili, and various seasonings. Prepare the mushrooms by rinsing and soaking them before cutting them into bite-sized pieces. Chop the onion and turmeric, and finely chop the ginger and chili. Heat some cooking oil in a pan, add the ginger, chili, and turmeric, and fry until fragrant. Then, add the mushrooms and stir-fry over medium heat. Add a small amount of filtered water and season with vegan seasoning, monosodium glutamate, sugar, fresh milk, and vegan fish sauce. Continue stir-frying until the liquid thickens, and finally, add the onions and cook for a further 1-2 minutes.
Look for wood ear mushrooms with a natural dark brown color, free from any discoloration or white spots. The mushrooms should be evenly shaped with large, thick caps. For dried wood ear mushrooms, choose those with a pleasant natural aroma, devoid of any strange or pungent odors. Avoid mushrooms with a musty or chemical smell, as they may contain unsafe preservatives.
The preparation time is approximately 20 minutes, and the cooking time is around 25 minutes, making it a quick and easy meal to prepare for your family or loved ones.
This stir-fried wood ear mushroom dish is a delicious and wholesome vegan option. It combines the earthy flavors of mushrooms with the enticing fragrance of ginger and chili. Serve it as a main course for those on a weight loss journey or observing a plant-based diet. It’s a simple and accessible way to treat your family to a nutritious and flavorful meal.
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