1 What Type of Meat Can Be Eaten Rare?
Of the four types of meat mentioned, beef and lamb can be safely consumed rare, with the inside still pink, as long as the outer part has been properly cooked or seared. This cooking process is crucial to ensure that any bacteria on the surface of the meat are eliminated.
It is not recommended to eat poultry, such as chicken or duck, or pork, sausages, or burgers rare. These types of meat can harbor bacteria throughout, not just on the surface like beef and lamb. If undercooked, they may still contain bacteria that can cause gastrointestinal issues and, if consumed regularly, may impact your health.
Additionally, beef and lamb are generally considered more palatable and easier to eat when rare. Overcooking them may lead to a loss of moisture and tenderness, making the meat tough and less flavorful.
2 Precautions When Eating Rare Meat
– To consume rare meat safely, it is recommended to soak the meat in a brine solution for five hours or more.
– Choose fresh, high-quality meat that meets food safety standards if you intend to eat it rare. Meat that has been left overnight is not suitable for rare consumption.
– Always wash your hands before and after handling and preparing food.
– Ensure that the food preparation area is clean and free from spoiled food, and always use clean water for cooking and preparation.
Remember, only beef and lamb are recommended for rare consumption. Other types of meat carry a higher risk of parasitic infections and are not considered safe to eat rare. Make smart choices for your health and well-being.
Source: netnews.vn
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