The Ultimate Guide to Safely Thawing Chicken

Defrosting chicken is not just about thawing; it's about doing so safely. It is imperative to handle chicken with care to avoid any foodborne illnesses.

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Handling and Preparing Fresh Chicken: When handling fresh chicken, use a separate cutting board and knife to avoid cross-contamination with other foods such as fruits or vegetables. This helps prevent the spread of bacteria between different types of food.

Defrosting Chicken in the Fridge: When defrosting chicken in the fridge, wrap it with cling film and place it in the bottom compartment, ensuring it doesn’t come into contact with other foods. This method can take a full day, so plan ahead and place the chicken in the fridge at the right time to have it ready when needed.

Water Defrosting: Always defrost chicken in cold water, not warm or hot. Higher temperatures promote bacterial growth. Keep the chicken sealed in its bag and submerge it in water, changing the water every 30 minutes until it’s fully defrosted.

Microwave Defrosting: Defrosting chicken in the microwave is simple, as most microwaves have a dedicated defrost function. Place the chicken in the microwave and defrost in short bursts of 1-2 minutes, checking each time to see if it’s fully defrosted, and continue if needed.

Cooking with Frozen Chicken: On occasions where you’re short on time, you can choose to cook with frozen chicken without defrosting it first. However, this method is only suitable for oven cooking or using a hob, not a regular stove, to prevent bacterial growth.

How Long Does It Take to Defrost Chicken? It takes approximately 5 hours to defrost half a kilogram of chicken, so a 2.5 kg chicken will take a full day to defrost.

Common Mistakes When Defrosting Chicken: Avoid defrosting chicken by rinsing it under running water, as this can spread foodborne bacteria through water droplets. Also, refrain from defrosting chicken by leaving it out at room temperature overnight, as the warmth and humidity create an ideal environment for bacterial growth.

Safe Marinading: To ensure the chicken is thoroughly cooked and all bacteria are eliminated, cook the chicken to a minimum internal temperature of 74 degrees Celsius. Alternatively, you can cook it until it reaches 64 degrees Celsius and maintain that temperature for 9 minutes. If using a marinade, boil it for 10 minutes before brushing it onto the chicken.

 

Source: VOV

Frequently asked questions

It is not recommended to thaw chicken at room temperature as it can lead to bacterial growth. However, if you choose to do so, it should take no more than two hours, and the chicken must be cooked immediately afterwards.

The best way to safely thaw chicken is by planning ahead and using the refrigerator. Place the frozen chicken in a container to catch any drippings and leave it in the refrigerator overnight, or at least 8 hours for smaller pieces and up to 24 hours for whole chickens.

No, using hot water can promote bacterial growth and cause uneven thawing. It is not a safe method to thaw chicken.

Microwaves can be used to defrost chicken safely, but it requires immediate cooking after thawing. Place the frozen chicken in a microwave-safe dish, cover it, and use the defrost setting, pausing to turn the pieces over if needed, until it is just slightly frozen.

For quick and safe thawing of chicken breasts, use the cold water method. Place the sealed package of chicken breasts in a bowl of cold water, changing the water every 30 minutes to ensure it stays cold. Small chicken breasts can thaw in an hour or less using this method.

A safely thawed chicken will feel supple and soft, and you should be able to bend it easily. If it still feels icy or rigid, it needs more time to thaw.

It is not recommended to cook chicken straight from frozen as it can lead to uneven cooking, with the outside getting overcooked while the inside may not reach a safe temperature. Always aim to thaw chicken safely before cooking.

Thawed chicken should be handled with care. Use separate cutting boards and utensils for raw chicken to avoid cross-contamination. Wash your hands thoroughly with soap and warm water before and after handling raw chicken, and ensure all surfaces that come into contact with raw chicken are cleaned and sanitized.
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