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Pan-fried catfish with a tangy, savory sauce is a mouthwatering delight and a favorite for many. This dish is an absolute crowd-pleaser and a must-try for any food enthusiast. Learn how to create this delicious, finger-licking good dish with our easy-to-follow guide on pan-fried catfish in a savory sauce. It's a flavor explosion that will have you coming back for more!

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3


Preparation
15 minutes
Cooking
20 minutes
Servings
2-3 people

Catfish, also known as sole, is a simple yet mouthwatering dish that’s sure to be a crowd-pleaser. This step-by-step guide will show you how to create a delicious fried catfish in a flavorful fish sauce.

1Ingredients for Fried Catfish in Fish Sauce

  • 400g catfish
  • 1 stalk spring onion
  • 3 chili peppers
  • 3 cloves garlic
  • Seasonings: salt, sugar, fish sauce, MSG, ground black pepper, and cooking oil

A delicious array of ingredients for your fried catfish in fish sauce

Tip: When selecting catfish, look for clear and shiny eyes, bright red gills, and a fresh, sea-like aroma. Avoid cloudy or sunken eyes, as these indicate the fish isn’t fresh. The scales should be shiny and firmly attached, and the flesh should be springy.

2How to Make Fried Catfish in Fish Sauce

Step 1 Prepare the Ingredients

Start by cleaning the catfish—remove the fins, scale, and gut the fish. To eliminate any fishy odor, wash the catfish with a mixture of water and salt, then rinse thoroughly with clean water.

Cut the catfish into bite-sized pieces and make shallow slashes on the surface of the flesh to help the marinade penetrate deeper.

Rinse the spring onion and finely chop it. For the garlic and chili peppers, crush and mince them to release their flavors.

Get all your ingredients ready for the cooking process

Step 2 Marinate the Catfish

In a bowl, combine the catfish with the following seasonings: 1/2 teaspoon salt, 1/3 teaspoon MSG, 1/3 teaspoon seasoning powder, 1 teaspoon sugar, and 1 tablespoon fish sauce. Mix well to ensure the fish is evenly coated, and let it marinate for about 15 minutes to allow the flavors to absorb.

Coat the catfish pieces with the savory marinade

Step 3 Make the Sauce

In a separate bowl, create a mouthwatering sauce by mixing 4 tablespoons water, 1/2 teaspoon MSG, 1/3 teaspoon salt, 2 tablespoons sugar, and 2 tablespoons fish sauce. Stir well until all the seasonings are dissolved, creating a harmonious blend.

The sauce is a perfect balance of sweet, salty, and umami flavors

Step 4 Fry the Catfish

Heat oil in a pan over medium-high heat. Once the oil is nice and hot, carefully add the marinated catfish pieces. Fry until the flesh turns opaque, which should take around 4-5 minutes.

Remove the fish from the pan and drain any excess oil. In the same pan, sauté the garlic and chili peppers to release their aromatic flavors. Then, add the sauce and the catfish back into the pan and continue cooking. You’ll know it’s ready when the fish turns a gorgeous golden brown, and the sauce thickens.

Fry the catfish to perfection

Step 5 Final Touches

Just before serving, sprinkle the chopped spring onion over the catfish for a fresh, flavorful finish.

The final touch of spring onion adds a burst of flavor and color

3Serving

Your fried catfish in fish sauce is now ready to be devoured! The golden-brown fish exudes an irresistible aroma, thanks to the fish sauce. Bite into the crispy exterior to reveal tender, juicy flesh infused with the savory flavors of the sauce.

A tempting serving suggestion for your fried catfish in fish sauce

There you have it! A simple and tasty fried catfish in fish sauce that you can easily prepare at home. Impress your family and friends with this delicious dish.

Source: Youtube H?U QU?C MÓN NGON D? LÀM

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Frequently asked questions

Start by cleaning the catfish—remove the fins, scales, and guts. Wash the catfish with a mixture of water and salt to eliminate any fishy odor, then rinse thoroughly with clean water. Cut the catfish into bite-sized pieces and make shallow slashes on the surface of the flesh to help the marinade penetrate deeper.

In a bowl, combine the catfish with the following seasonings: 1/2 teaspoon salt, 1/3 teaspoon MSG, 1/3 teaspoon seasoning powder, 1 teaspoon sugar, and 1 tablespoon fish sauce. Mix well and let it marinate for about 15 minutes.

In a separate bowl, mix 4 tablespoons of water, 1/2 teaspoon MSG, 1/3 teaspoon salt, 2 tablespoons sugar, and 2 tablespoons fish sauce. Stir well until all the seasonings are dissolved to create a harmonious blend.

Heat oil in a pan over medium-high heat. Once the oil is hot, carefully add the marinated catfish pieces and fry until the flesh turns opaque, which should take around 4-5 minutes. Remove the fish from the pan and drain excess oil.

Just before serving, sprinkle finely chopped spring onion over the catfish for a fresh and flavorful touch.

Look for clear and shiny eyes, bright red gills, and a fresh, sea-like aroma. Avoid cloudy or sunken eyes as they indicate the fish isn’t fresh. The scales should be shiny and firmly attached, and the flesh should be springy.
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