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“The Ultimate Guide to Growing Bean Sprouts: No Watering Needed”

With traditional methods of growing bean sprouts, frequent watering is essential. However, with this innovative technique, you can achieve plump, crisp, and sweet sprouts without the hassle of constant watering.

Administrator

9 September, 2024

– Mung beans: 2 handfuls
– Warm water
– Absorbent towels: 2 pieces
– Mesh bag: 1 piece
– Square basket or large pot

How to Choose the Best Mung Beans for Delicious Sprouts:

– Opt for small, firm, and nutty organic mung beans grown without stimulants. These beans will yield tasty sprouts.
– On average, 1-1.5kg of beans will produce 10-13kg of sprouts. However, it’s best to sprout only about 100g of beans at a time for fresh, frequent batches.
– If you let the sprouts go past their prime, the stems turn purple, and roots and shoots appear; they will taste bitter. To salvage them, continue growing them into microgreens and cut off the roots to reduce bitterness.

Soaking the Mung Beans:

– Place the mung beans in a bowl of warm water (35-40°C) and soak for 7-8 hours. By the end of this period, the beans should appear slightly cracked.

Lining the Basket or Pot with a Damp Towel:

– Take a thick, absorbent towel and soak it in water. Wring it out until damp and line the bottom of your basket, pot, or container. Then, place a layer of mesh fabric on top for easy sprout removal later.

Adding the Sprouting Beans to the Surface of the Mesh:

– Spread the soaked beans onto the mesh surface, ensuring the beans don’t overlap for even and attractive sprout growth. Cover with a thin, damp towel.
– It’s important to soak the beans for the full duration and then discard the soaking water, rinsing the beans thoroughly afterward. This prevents the growth of bitter sprouts caused by residual soaking water.

Using a Black Plastic Bag to Cover the Sprouts and Placing Them in a Dark Location:

– Place the basket or pot with the damp towel and mesh fabric inside a black plastic bag. Find something heavy, weighing about 5-6kg, to place on top, such as a milk carton, ceramic dish, or large plate. Don’t worry; the sprouts will still grow. This step helps produce plump sprouts with shorter roots.
– Leave the container in a dark place, and there’s no need to water the sprouts. You can check on them after just two days.

Harvesting:

– Your sprouts will be ready for harvest in about three days. Simply lift the mesh fabric, and you’ll have a neat, quick harvest with fewer roots thanks to the towel lining.
– This method yields straight, white, and plump sprouts with a sweet and crispy taste.

*According to Khoevadep*

Frequently asked questions

A bean sprout is a young plant that grows from a bean seed. They are typically grown in a jar or container with a moist paper towel, and do not require any additional watering. The beans are soaked overnight, rinsed, and then placed in a jar with a paper towel. The paper towel keeps the beans moist and provides a surface for the roots to grow. The jar is then kept in a dark place, and the beans will begin to sprout within a few days.

Bean sprouts are a nutritious and healthy addition to your diet. They are a good source of protein, vitamins, and minerals, and are low in calories. Growing your own bean sprouts is easy and cost-effective, and ensures that you have a fresh and healthy supply.

Bean sprouts typically take around 3-5 days to grow, depending on the type of bean used and the environmental conditions. The process is relatively quick and easy, and you can have a constant supply of fresh sprouts by rotating your jars.

You can use a variety of beans for sprouting, including mung beans, chickpeas, lentils, and adzuki beans. Each type of bean will have a slightly different taste and texture, so you can experiment to find your favorite. Just ensure that you use good quality, dry beans for the best results.

Freshly grown bean sprouts can be stored in the refrigerator for up to a week. Place them in a container with a paper towel to absorb any excess moisture, and ensure that they are kept cool and dry. You can also blanch and freeze your sprouts for longer-term storage.