Thủy Anh, a former hot girl from Hanoi, has drawn attention for her incredibly slim figure during her third pregnancy.
In her social media post, Thủy Anh also revealed that she had only gained 4kg compared to her pre-pregnancy weight, impressing many of her followers. She also offered advice on proper exercise and diet routines for pregnant women to maintain their figures. Thủy Anh shared that, compared to her first two pregnancies, she now knows how to better control her weight. “Before this pregnancy, I had been going to the gym and eating healthily for a long time, so this time, I didn’t crave rice as much. At the same time, I managed to control my weight while ensuring the healthy development of my baby,” she said.
The former hot girl also shared about the benefits of weight control during pregnancy. She explained that the notion of “eating for two” is not entirely correct, as the mother’s weight gain does not directly correlate with the baby’s. Rapid weight gain during pregnancy can also increase the risk of diabetes, cardiovascular disease, stretch marks, and difficult labor. She recommended that pregnant women consume a balanced diet with all the essential food groups, have smaller, more frequent meals, and engage in regular physical activity to maintain their figures.
By controlling her diet and exercising during pregnancy, Thủy Anh has managed to maintain her pre-pregnancy figure, with minimal changes to her face and remarkably slim arms.
Thủy Anh’s smooth skin, toned figure, and vibrant energy during her pregnancy have garnered admiration from many.
Thủy Anh made a stunning appearance while cheering for her husband, Đăng Khôi, on the show “Anh Trai Vượt Ngàn Chông Gai.” Her slender figure and vibrant visuals caught everyone’s attention.
During her previous pregnancies with her two sons, Thủy Anh also experienced significant physical changes, especially in her weight. She gained 14kg with each pregnancy, and after giving birth to her second child, she weighed 57kg. Determined to get back in shape, she followed a strict diet and exercised rigorously to return to her pre-pregnancy weight of 45kg in a short period.
In her previous pregnancies, Thủy Anh also experienced weight gain and physical changes, including a rounder face and larger thighs and arms compared to her current pregnancy.
Through dedication to her diet and exercise routine, Thủy Anh successfully regained her toned and healthy figure after giving birth.
Đăng Khôi and his wife, Thủy Anh, are considered one of the golden couples in showbiz, having been together for over two decades and sharing two handsome sons. Even in her forties, Thủy Anh continues to garner praise for her ever-improving beauty and radiance. According to the former hot girl, she has consistently adhered to a strict skin care and fitness regimen over the years: drinking 2 liters of water daily; cooking healthy meals with minimal carbohydrates, focusing on steamed and boiled dishes; and doing abdominal exercises for 30 minutes every day.
Đăng Khôi and Thủy Anh with their two sons. Despite being a mother of two, Thủy Anh maintains a admirable slim figure.
Thủy Anh’s youthful and radiant appearance in her forties has earned her much admiration from fans.
Instead of relying on high-tech beauty treatments or plastic surgery, the mother of two focuses on building healthy eating and exercise habits to maintain her ageless beauty.
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