Lee Young Ae, born in 1971 in Seoul, South Korea, is one of the most renowned and successful actresses in the country. With a career spanning over 30 years, Lee Young Ae has captivated audiences with her elegant beauty and versatile acting skills.

Lee Young Ae is set to reprise her iconic role as “Dae Jang Geum” in the upcoming sequel to the classic drama “Jewel in the Palace,” which first aired 20 years ago. Even in her late 50s, Lee Young Ae’s youthful and radiant appearance continues to captivate fans worldwide. So, what’s the secret to her ageless beauty?

Lee Young Ae’s Ageless Beauty

Meticulous Skincare Routine

Once a week, she applies a mixture of mashed potatoes and fresh milk to her skin. She carefully selects fresh potatoes, boils them with the skin on, and then mashes them. She combines 30ml of fresh milk with the mashed potatoes and applies this natural mask to her face for 15-20 minutes before rinsing it off with warm water.

In terms of diet, she includes green tea and grapes in her beauty regimen while avoiding processed foods like ramen. Additionally, during an appearance on SBS’s “Good Morning,” Lee Young Ae revealed that she uses essential oils to moisturize and relax her skin. She recommends using these oils not only for the skin but also for nail and hair care. Her favorite essential oil is camellia oil.

Green Tea and Grapes: Her Dietary Secrets

Camellia oil is rich in oleic acid, which soothes the skin, and gamma-linolenic acid, which effectively reduces itching and allergies.

Less is More: Avoiding Over-complication

Lee Young Ae primarily uses plant-based skincare products that are free from preservatives and chemicals. She typically uses only one or two types of moisturizers daily, avoiding the overuse of multiple products or complicated skincare routines.

Many people believe that combining multiple skincare products with different functions will lead to quicker results. However, according to Lee Young Ae, this approach can often do more harm than good, leading to skin irritation.

Beyond her acting prowess, Lee Young Ae is also a UNICEF Goodwill Ambassador and actively engages in charitable endeavors. On a personal note, Lee Young Ae married businessman Jeong Ho-young in 2009 and leads a private life away from the spotlight.

The Benefits of Tea: A Healthy Habit

Lee Young Ae often drinks warm ginger tea to warm her body. Whether at home or on the go, she always carries a thermos of warm ginger tea. Ginger is rich in antioxidants, iron, calcium, potassium, protein, selenium, magnesium, and various vitamins and minerals.

The Warming Benefits of Ginger Tea

Ginger tea has numerous positive effects on digestion, especially soothing digestive disorders. Drinking ginger tea daily improves metabolism and ensures a balanced gut, allowing for better detoxification and resulting in healthier skin.

In addition to ginger tea, Lee Young Ae also incorporates the habit of drinking warm water. Every morning, she starts her day with a glass of warm water to stimulate bowel movements, improve digestion, and hydrate her skin.

Throughout the day, she ensures she consumes at least 10 cups of water (over 2 liters) to maintain proper hydration for supple skin. Drinking ample water also aids in her weight loss journey by curbing uncontrolled energy intake.

Frequently asked questions

Oh Young-shim, known for her role in ‘Jewel in the Palace’, attributes her youthful appearance to a healthy lifestyle and a positive mindset. She emphasizes the importance of a balanced diet, regular exercise, and a consistent skincare routine. Additionally, she believes in the power of positive thinking and maintaining a grateful attitude towards life.

Oh Young-shim shared that she follows a rigorous skincare routine, using natural and organic products. She emphasizes the importance of cleansing, toning, and moisturizing twice a day. Additionally, she incorporates weekly exfoliation and facial masks into her regimen. Oh Young-shim also believes in the benefits of drinking adequate water and getting sufficient sleep to maintain her radiant complexion.

While Oh Young-shim didn’t reveal specific product brands, she mentioned her preference for natural and organic skincare options. She advised against using products with harsh chemicals and advocated for a gentle and nourishing approach to skincare. It’s likely that she uses a range of products suited to her skin type and concerns, but the exact brands and treatments remain unknown.

Absolutely. Oh Young-shim’s commitment to a healthy and balanced lifestyle is a significant factor in her youthful radiance. She maintains a positive mindset, practices gratitude, and takes care of her body through diet and exercise. Her lifestyle choices likely contribute to her overall health and, consequently, her youthful appearance.

Oh Young-shim’s example teaches us that aging gracefully is attainable through a holistic approach to health and wellness. By prioritizing self-care, adopting a positive mindset, and maintaining consistent habits, we can aim to emulate her youthful and vibrant appearance. It serves as a reminder that investing in our well-being can have beautiful results inside and out.
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