Utilize these readily available herbal remedies to temporarily alleviate pain:

1. Mugwort

Mugwort contains essential oils such as cineole, dehydro matricaria ester, and tricosanol, which are effective in treating nerve pain and arthritis.

Usage: Clean the mugwort leaves, and sauté them with vinegar or heat them in a pan. Place fresh banana leaves on your bed, and put the prepared mugwort on top. Lie on your back, with your back on the mugwort, or lie on your stomach and apply the heated mugwort to your lower back.

Note: Avoid using this remedy continuously for extended periods. Individuals with yin deficiency, high blood pressure, or who are pregnant should refrain from using this treatment.

2. Chili Peppers

In Traditional Medicine, chili peppers are believed to have pain-relieving and warming properties. Modern science has identified capsaicin in chili peppers, which stimulates the brain to release endorphins, resulting in a numbing and pain-relieving effect. Both the leaves and fruits of chili peppers can be used to alleviate back pain.

Usage 1: Crush 15 ripe chili peppers, 3 papaya leaves, and 80g of chili finger root. Soak this mixture in alcohol at a ratio of 1:2, and use it for lower back massages whenever pain occurs.

Usage 2: Clean and crush 50g of chili leaves, heat them in a pan, and add a small amount of alcohol. Place the mixture in a cloth bag and apply it to the painful area while it’s still hot. Change the medication daily, and reheat it 1-2 times when it cools down.

3. Fresh Ginger

According to Eastern medicine, ginger has warming properties and can stimulate blood flow and energize the body. Modern science has also proven that the pungent substance in ginger has antioxidant, anesthetic, and immediate pain-relieving effects, especially for back pain.

Usage: Take 20g of fresh ginger and 15g of onion, crush them, and mix with 30g of flour. Apply this mixture to the painful area and secure it with a bandage. Change the medication daily.

4. Pepper Leaves

In Traditional Medicine, pepper leaves are believed to have anti-inflammatory, analgesic, anti-spasmodic, and antibacterial properties. They are used to treat rheumatism, chronic arthritis, back pain, joint pain, and bone aches.

Usage: Use 8-12g of dried leaves or 20-30g of fresh leaves for decoction, and drink daily. Do not consume for longer than a month without noticeable improvement. If there is no relief, discontinue use and try an alternative method.

5. Chinese Basil

In Traditional Medicine, Chinese basil roots are sweet, slightly bitter, and cooling. They are believed to improve blood circulation and nourish the blood. Modern science has identified glucosides, alkaloids, triterpenoid saponins, and 13 amino acids, including lysine, cysteine, and methionine, in Chinese basil roots.

Scientists have also proven that Chinese basil roots have properties similar to those of ginseng. The roots, stems, and branches can be used to treat back pain, knee pain, or rheumatism.

Usage: Use 20-30g of Chinese basil, and decoct three times a day. You can combine it with cuckoo roots, mimosa, and licorice.

Note: It is recommended to use the roots of Chinese basil plants that are 4-5 years old. For smaller roots, use the whole root, but for larger roots, only use the outer layer. Chop the roots, stems, and branches into small pieces, and dry them in a cool, shady place to retain their flavor and aroma. Avoid excessive consumption of Chinese basil roots as it may cause dizziness.

Frequently asked questions

There are several natural options available that can help relieve pain. Turmeric, for instance, contains curcumin, which has powerful anti-inflammatory and antioxidant properties. Ginger is another effective remedy, known for its ability to reduce inflammation and soothe aches. Additionally, cloves are a natural anesthetic and can be used to relieve toothaches and other pains. Lastly, cayenne pepper contains capsaicin, a natural pain reliever.

Turmeric can be consumed in various forms to relieve pain. You can add turmeric powder to your meals, or drink golden milk, a traditional Indian beverage made by heating milk with turmeric and other spices. Alternatively, you can take turmeric supplements, which are readily available in pill or capsule form.

Ginger is a natural anti-inflammatory and analgesic agent, making it effective in reducing pain and inflammation. It can be consumed in various forms, such as ginger tea, ginger supplements, or even raw ginger added to meals. Ginger is commonly used to treat headaches, muscle soreness, and joint pain.

Cloves have natural anesthetic properties due to the presence of eugenol, a compound that numbs pain. To relieve a toothache, simply place a whole clove near the affected tooth, or use clove oil as a natural remedy. Cloves can also be used topically to relieve pain from insect bites, minor cuts, and bruises.

Capsaicin is a compound found in chili peppers, particularly cayenne pepper. It works by depleting the body’s supply of substance P, a chemical component of nerve cells that transmits pain signals to the brain. By applying capsaicin topically or consuming it orally, you can effectively reduce pain sensations and manage conditions like arthritis, nerve pain, and headaches.
You may also like

The Magic Leaf: A Natural Remedy for Liver Cooling and Diabetes Prevention.

Herbal doctors and physicians have long praised the health benefits of perilla leaves. Rich in Vitamin C and essential oils, regular consumption of perilla leaves can boost the body’s immune system, detoxify the liver, and even help prevent diabetes.

The Ultimate Egg Fry: A Japanese Twist on a Classic

The Vietnamese have a unique tradition of frying eggs with scallions, resulting in a delicious and nutritious dish. The secret lies in the aromatic scallions, which elevate the humble egg into a culinary masterpiece. By incorporating these flavorful greens, you’ll discover a mouthwatering and wholesome treat that will tantalize your taste buds.

The Weedy Vegetable is a ‘Ginseng’ for the Poor – Don’t Overlook This Wild Edible

In many rural areas, this vegetable often grows wild by the roadside. Often overlooked and considered a weed, this humble plant is, in fact, a ‘poor man’s ginseng’.

Brain-Boosting Benefits: Unlock the Power of Chicken with These Two Super-Parts

These parts are highly nutritious and packed with iron, making them an excellent choice for individuals suffering from cerebral anemia or experiencing dizziness and vertigo.

The Magic of Perilla Leaf Tea: Unlocking Optimal Health with a Simple Brew

Drinking perilla leaf water at the right time can boost your health and offer numerous benefits to your body.

RELATED ARTICLESMORE FROM AUTHOR