Hiding a belly pooch can be tricky, but with the right clothing choices and styling tricks, it’s definitely possible. Check out these summer styling tips to conceal that tummy.

1. Identify your lower belly “problem areas” and dress accordingly

To effectively hide your belly pooch, you first need to identify where your lower belly “pooch” is. Evaluate your body by standing at a side angle in front of the mirror, especially after a meal, as this will give you a more accurate idea.

Figuring out how to dress to hide a belly pooch is a common concern.

Since everyone’s body proportions are unique, the areas you want to emphasize and minimize will vary. Some people have a belly pooch that starts about 10cm below their chest, while for others, it may be 15cm or more. Based on where your belly starts to protrude, wear fitted tops that end just above that point, and then go for slightly looser-fitting bottoms.

If you have a lower belly pooch, it’s best to go for a fitted top and looser bottom silhouette.

If your “pooch” is concentrated in the lower belly area and your upper half is relatively flat, the best dressing strategy is to go for a “fitted top, loose bottom” silhouette. This is especially flattering if you have a fuller upper body and a belly that starts at the chest, with no distinct “pooch.” Flared dresses or tops that flare from just under the bust, as well as styles with a twist detail under the bust, are also great choices.

If your belly starts right below your chest, go for a loose top and fitted bottom combo.

2. Show off your wrists, neck, and décolletage, and unbutton your shirts

When it comes to looking slimmer, it’s important to show some skin strategically. While you may be tempted to hide in baggy clothes, especially after a sweaty day, remember that you can still show off your slender wrists, neck, and collarbones. These areas will create the illusion of a more delicate, slender frame.

Additionally, if you’re wearing a button-up shirt, unbutton the bottom one or two buttons. This will create a casual, relaxed look and draw attention to your décolletage, balancing out your body proportions while also covering your belly pooch.

Unbuttoning the lower buttons of your shirt creates a casual, youthful look while still covering your belly.

3. Avoid full tucking your tops into your bottoms

While tucking in your tops completely might seem like a good idea to create the illusion of a higher waist and longer legs, it can actually emphasize a larger waist and lower belly. Instead, try a “French tuck” by tucking in only the front corners of your top. This will create a draped effect in the front, helping to conceal your lower belly pooch while also cinching in your waist slightly.

Tucking in only the sides of your top can help conceal a larger waist and belly.

4. Avoid elastic waistbands and opt for flat-front pants

In the summer, lightweight and breathable fabrics are key. However, if you choose a pair of pants or a skirt with an elastic waistband, your entire lower belly area will be on display. Tight elastic waistbands can dig into your skin, and loose ones can make your belly look bigger. Instead, go for flat-front pants like jeans or trousers with a smooth waistband.

Elastic waistbands can emphasize belly fat, so opt for flat-front pants instead.

In addition to the waistband, pay attention to the fabric of your bottoms. Go for structured, non-clingy fabrics that will help smooth and flatten your lower belly. If you want to define your waist a bit more, add a wide belt to create a focal point and further flatten your tummy.

Instead of elastic waistbands, use a wide belt to define your waist and flatten your tummy.

5. Opt for coordinated sets with loose bottoms

If you’re not confident in your styling abilities, coordinated sets are a great option, as they take the guesswork out of mixing and matching. When choosing a set, go for a loose-fitting bottom to easily accommodate different body shapes and effectively conceal your lower belly. Then, you can play around with different top styles depending on your body shape and preferences. For example, if you want a tighter top and looser bottom, tuck your top in. If you prefer a looser top and tighter bottom, leave your top untucked.

When choosing a coordinated set, go for a style with loose bottoms to effortlessly conceal your belly.

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