As the weather turns cooler and drier in autumn, the scalp tends to become drier as well. This can weaken the hair, making it more prone to breakage and hair fall.
The drier autumn weather can affect the scalp and hair’s resilience.
Tips to Reduce Hair Fall During Autumn:
Avoid Washing Hair with Hot Water
Hot water can stimulate the scalp and hair. The ideal water temperature for washing your hair is 37°C, similar to body temperature. If you have oily hair, avoid using too much conditioner, while those with dry hair should use it to prevent tangles.
While it’s important to keep your hair clean, during colder seasons, it’s best to wash your hair every two to three days. This allows you to retain beneficial natural oils that help with hydration.
Air Dry Your Hair
If you must use a hairdryer, set it to cold and keep it at least 15 cm away from your hair. If you wash your hair at night, ensure your hair is dry before going to bed to avoid dampness on your pillow.
Use Hair Oils and Masks
Apply hair oil a couple of hours before washing your hair, and do this a few times a week. You can also try a hot oil treatment once a week to strengthen your hair and prevent hair fall effectively.
Gentle Brushing with a Wooden Brush
Brushing your hair gently with a wooden brush helps prevent hair fall by improving blood circulation and adding shine and elasticity to your hair. Avoid brushing your hair when it’s wet, as it’s more fragile and prone to breakage.
Minimize Hairstyling Products and Tools
Daily use of hairstyling products like wax, mousse, sprays, and gels can expose your scalp to chemicals. It’s best to minimize their use and opt for more natural alternatives.
Scalp Massage
Scalp massages stimulate blood flow, which is essential during autumn when the scalp tends to dry out. If you wish, you can use a scalp scrub to exfoliate and oxygenate the scalp, adding volume to your hair.
Scalp Massage
Massaging your scalp improves blood circulation and helps strengthen your hair.
Scalp massages stimulate blood flow, improving hair strength.
Protect Your Hair When Outdoors
The sun’s UV rays can break down proteins in your hair, so don’t forget to protect your hair when you’re out and about. Wear a hat or use hair care products with UV protection.
Additionally, it’s important to avoid stimulants like tobacco, alcohol, and carbonated drinks to maintain healthy hair.
The Ultimate Guide to Luscious Locks: Expert-Approved Tips for Healthy, Shiny Hair
As the crisp autumn air sets in, it’s time to give your hair some extra TLC. The dry weather can lead to increased hair fall and an itchy, flaky scalp. But fear not, ladies! We’ve got you covered with four expert-approved hair care tips to achieve that lustrous, healthy mane you’ve always desired.
“The Ultimate Guide to Luscious Locks: 4 Steps to Hair Heaven”
Do you know that proper hair care can transform dry, frizzy hair into smooth, silky locks in an instant? Discover the secrets of hairstylists to protect and nurture your hair, achieving the gorgeous tresses you desire.
The Ultimate Guide to Autumn Hair Care: Preventing Breakage and Thinning During Seasonal Transitions
How can one prevent hair breakage at this very moment?
Daily Hair Loss: What’s the Root of the Problem?
Seeing a handful of hair fall out every day can be distressing and worrying. But don’t panic! This article will shed light on the causes of hair loss and provide effective solutions to tackle it.
The Scalp Ages Six Times Faster Than Your Face: Expert-Backed Tips to Assess Your Scalp Age
Aging is a natural process, but that doesn’t mean you can’t take control of it. Did you know that the scalp ages six times faster than the skin on your face? It’s time to pay attention to your scalp’s health and combat the signs of aging. Dr. Tran Vinh Dinh will guide you through the secrets of scalp care, helping you maintain your youthful looks. Don’t let thinning hair and color changes worry you anymore!
