Avoid the Pork Neck
The old saying, “When buying pork, avoid the neck,” is a reminder of the potential health risks associated with consuming this part of the animal. Pork neck is high in fat, and excessive consumption can lead to sudden weight gain and negatively impact cardiovascular and brain health.
Additionally, the lymphatic system, which filters microorganisms, inflammatory cells, and toxins, is present in the pork neck. Regular consumption of this part may, therefore, be harmful to your body.
Moreover, preparing pork neck is not straightforward, and it is challenging to remove all the lymph nodes entirely. The discharge from the neck during preparation can also pose a high risk of bacterial infection. For these reasons, it is advisable to be cautious and avoid consuming this particular cut of meat to protect your health.
The old saying warns of the potential health risks associated with consuming pork neck.
Don’t Buy Catfish
Catfish, a popular freshwater fish known for its soft flesh and sweet taste, presents a unique challenge due to its numerous small bones. This characteristic makes it unsuitable for young children, as there is a risk of bones getting stuck in their throats. Consequently, the old adage, “When buying fish, avoid catfish,” came to be. In the past, when times were tough, people tended to opt for fish with more meat to save costs.
Catfish is loved for its soft flesh and sweet taste.
However, today, with a greater focus on nutrition and health, catfish is gaining popularity for making nutritious soups. Catfish soup is believed to have kidney-boosting and yin-nourishing properties, offering a range of benefits for the body.
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