The Ultimate Guide to Perfectly Boiled Sweet Potatoes: 3 Delicious, Easy and Quick Methods

1. How to Boil Sweet Potatoes in the Microwave

• Wash the sweet potatoes and trim the ends. Poke holes all over the surface with a fork to ensure even cooking. This will prevent the potatoes from becoming too soft or mushy.

• Wrap the potatoes in a damp paper towel and place them on a microwave-safe dish. The paper towel helps to create a steam pocket, ensuring the potatoes cook evenly.

• Cooking time will vary depending on the number and size of potatoes. As a guide, for every 500g of sweet potatoes, cook for 8 minutes, plus an additional 4 minutes to cook the other side, for a total of approximately 12 minutes. Adjust the cooking time as needed.

• After the initial cooking time, carefully remove the dish from the microwave and check if the potatoes are tender by unwrapping them. If they need more time, re-cover and cook in short intervals until they are soft. The cooking time will depend on the size and number of potatoes you are cooking.

2. How to Boil Sweet Potatoes in a Rice Cooker

• Wash the sweet potatoes and place them in the rice cooker. Add enough water to reach about halfway up the potatoes. Depending on the size of your rice cooker, you may need to adjust the amount of water.

• Turn on the rice cooker by pressing the ‘Cook’ button. When it switches to ‘Warm’, press ‘Cook’ again. This process should take around 35-40 minutes for the sweet potatoes to be fully cooked.

3. How to Boil Sweet Potatoes in a Pressure Cooker

• Wash the sweet potatoes and place them in the pressure cooker. Add water until it reaches about two-thirds of the way up the potatoes. This water level is crucial for building up pressure and ensuring even cooking.

• Secure the lid on the pressure cooker and set the timer manually. Cook the sweet potatoes for 15-20 minutes at high pressure. The cooking time may vary slightly depending on the size and number of potatoes.

• Once the timer goes off, release the pressure naturally for 15 minutes. After the pressure is released, open the lid and enjoy your perfectly boiled sweet potatoes!

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