Ha Ji Won has made her mark in the international market. Apart from her talent, Ha Ji Won also possesses incredible beauty. She has flawless, youthful skin. The actress, born in 1978, reveals that apart from her consistent skincare routine, her diet also plays a significant role in maintaining her skin’s health.
Eat Pumpkin Daily
She always includes pumpkin in her meals or drinks pumpkin smoothies made with honey and fresh milk. This drink not only nourishes her skin but also helps maintain her slender figure. Additionally, she mixes yogurt with fresh fruit to boost the vitamins that care for her skin.
She Boasts Flawless, Youthful Skin
Drink Soju Mixed with Lemon
Ha Ji Won also drinks soju mixed with lemon to quickly improve her skin. She mixes soju with the juice of 3 lemons, a spoonful of honey, and a splash of soda. Although this drink contains alcohol, it doesn’t harm her skin; instead, it instantly makes her skin supple and smooth.
Passion for Moisturizing
Ha Ji-won pays extra attention to moisturizing. She includes this step in both her morning and evening skincare routines to ensure her skin remains hydrated. The 46-year-old Korean actress also recommends keeping a facial steamer on your work desk.
Minimize Salt Intake
The key to her youthful and healthy skin is minimizing salt intake. A diet high in salt can cause water retention, leading to breakouts, and increases the risk of cardiovascular issues. It can also damage blood vessels, making arteries harder and narrower, which can lead to atherosclerosis and other cardiovascular problems.
The Key to Her Youthful, Healthy Skin Is a Low-Salt Diet.
To ensure her daily sodium intake doesn’t exceed the recommended amount, Ha Ji Won focuses on eating fresh foods, vegetables, lean meats, and reducing salt during cooking, opting for herbal spices instead. When dining out, she requests that the chef refrain from using salt in her meals.
Use Rose Water
Applying rose water to the skin for about 30 seconds after cleansing is crucial as the pores are still open, and the skin needs immediate hydration. After rose water, she applies a moisturizing gel by gently patting it onto her skin. Ha Ji Won never leaves home without a facial mist in her bag.
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