Japanese rice has garnered praise for its quality, taste, and health benefits. Japonica rice, a type of Japanese rice, has also gained popularity for its aromatic flavor and health benefits. Let’s delve into what Japonica rice is, its flavor profile, and where to purchase it.
1 Introduction to Japonica Rice
What is Japonica Rice?
Japonica rice, also known as Sinica rice, is a short-grain rice native to Japan. It is one of the two primary rice varieties in Asia and is widely consumed in Japan, South Korea, China, and Taiwan. In Japan, the term ‘Japonica’ is commonly used to refer to white rice varieties.
Japonica Rice
Origin of Japonica Rice
Japonica rice originates from Japan and was officially introduced to Vietnam several years ago. Vietnam, with its steady political climate and rapidly growing economy, provided a conducive environment for the cultivation of Japonica rice. Since 2015, the primary regions for growing Japonica rice in Vietnam have been the provinces of Dong Thap and An Giang.
Origin of Japonica Rice
Nutritional Value of Japonica Rice
The following table outlines the nutritional composition of Japonica rice, providing the approximate values per 100g serving:
Energy (Calories)
|
330 ~ 350 kcal
|
Carbohydrates
|
77g ~ 80g
|
Sugar
|
0g
|
Protein
|
6.5g ~ 7g
|
Fat (Lipid)
|
0.7g ~ 0.9g
|
Dietary Fiber (Fibre)
|
1g
|
Iron (Fe)
|
0.4mg ~ 1mg
|
Calcium (Ca)
|
4mg
|
Potassium (K)
|
44mg ~ 50mg
|
Additionally, Japonica rice contains vitamins B1, B2, B6, E, and PP, as well as minerals such as phosphorus, potassium, magnesium, and zinc. Japonica rice boasts an enticing aroma, a sweet and delicate flavor, and a pleasingly round and white grain appearance.
Nutritional Value of Japonica Rice
2 Benefits of Japonica Rice
Japonica rice is cultivated without the use of preservatives, pesticides, or chemical fertilizers. One intriguing aspect that contributes to the quality of Japonica rice is the water source used in its cultivation—Japan’s pristine water and abundant rainfall, combined with highly favorable natural conditions. As a result, Japonica rice is safe and offers numerous health benefits for individuals of all ages.
Benefits of Japonica Rice
Japonica rice is rich in nutrients such as vitamins B1, B2, PP, E, and minerals like phosphorus, potassium, magnesium, and zinc. It also contains significant amounts of protein and fiber. Japonica rice is an excellent source of carbohydrates and lipids, which help replenish energy. Consuming Japonica rice helps balance blood lipid levels and boosts immunity. It is particularly beneficial for individuals with liver conditions, asthma, low blood pressure, and cardiovascular issues.
3 Japonica Rice Products Available at Our Store
Japonica Rice by Ong Tho
Ong Tho’s Japonica rice features round and glossy grains. When cooked, the rice is exceptionally soft, sticky, and fragrant. In addition to being consumed as regular rice, Ong Tho’s Japonica rice can also be used for making sushi and rice cakes.
Reference price: 25,500 VND/1kg bag
Japonica Rice by Ong Tho
Home Rice Japonica Rice
Home Rice Japonica rice is cultivated and processed following strict guidelines to ensure optimal health benefits. The rice is free from fertilizers, chemicals, and stimulants, giving you complete peace of mind. The grains are round, glossy, and evenly sized, resulting in exceptionally soft and fragrant cooked rice.
Reference price: 50,000 VND/2kg bag
Home Rice Japonica Rice
A An Japonica Rice
A An Japonica rice boasts a high degree of softness, minimal expansion during cooking, and a generous yield. It is cultivated using modern technology and does not contain any growth stimulants, making it a safe and healthy choice.
Reference price: Approximately 110,000 VND/5kg bag
A An Japonica Rice
4 How to Cook Japonica Rice
How to Cook Japonica Rice
Cooking Japonica rice correctly results in softer and more delicious rice. It is recommended to consume the rice 15-20 minutes after cooking, as this is when the rice is at its best in terms of taste and texture.
5 Delicious Dishes Made with Japonica Rice
Sushi
Sushi is a well-known Japanese dish that has gained popularity in Vietnam in recent years. Sushi comes in various shapes, often resembling rice rolls, and incorporates ingredients such as fish, shrimp, eggs, and salted shrimp. These colorful sushi rolls are perfect for picnics, work lunches, or school meals.
Reference:
Sushi
Rice Balls (Onigiri)
Onigiri, similar to rice rolls, is a staple in the Japanese diet. They are easy to make, convenient to eat, and perfect for on-the-go meals. Japanese people often eat onigiri for breakfast or lunch or take them on family picnics.
Reference:
Rice Balls (Onigiri)
Rice Salad (Chirashi)
For enthusiasts of Japanese cuisine, Chirashi is a must-try dish. Unlike sushi, Chirashi features fresh and colorful ingredients such as sea urchin, salmon roe, octopus, and salmon caviar. White rice is then added and mixed, creating a visually appealing and flavorful dish.
Rice Salad (Chirashi)
6 How to Store Japonica Rice
Japonica rice is typically stored using the MAP (Modified Atmosphere Packaging) method. The rice is milled to meet quality standards and maintain a moisture content of <13%. It is then packaged in PE bags with a thickness of 0.05mm, further enclosed in a burlap bag, and tightly sealed. For optimal quality, it is recommended to consume the rice within 120 days of opening the package.
How to Store Japonica Rice
Store Japonica rice in a cool, dry place, away from direct sunlight and high temperatures. Once the bag is opened, transfer the rice to an airtight container, such as a plastic bin or ceramic jar, to prevent insect infestation.
7 Frequently Asked Questions about Japonica Rice
Can Japonica Rice be Substituted with Jasmine Rice for Sushi?
For authentic sushi, it is not recommended to replace Japonica rice with Jasmine rice, despite suggestions that the latter can be used. Sushi made with Jasmine rice may not taste as good or have the same texture as sushi made with Japonica rice, as the grains tend to be drier and less sticky, causing the sushi rolls to fall apart easily.
How Should Japonica Rice Be Stored for Long-Term Use?
When purchasing Japonica rice, opt for carefully packaged and vacuum-sealed bags, and buy enough for your household’s consumption for about a month. Upon opening the package, transfer the rice to a ziplock bag and store it in a sealed container to maintain moisture and freshness.
Japonica Rice Price
Why Do Japonica Rice Prices Vary Across Different Regions?
Japonica rice prices typically range from 25,000 to 35,000 VND per kilogram, depending on the production area. Prices may vary slightly between stores due to transportation costs and the source of the rice. However, if the price is significantly lower than this range, it may indicate poor quality, chemical treatment, or inferior grades of rice, which could be detrimental to health.
Where Can I Purchase Authentic Japonica Rice?
Japonica rice is widely available across Vietnam, from small rice shops to large supermarkets. Our store also offers a selection of Japonica rice varieties at reasonable prices. Alternatively, you can order from reputable online retailers like Lazada, Tiki, or Shopee, ensuring you purchase from a trusted source.
We hope you found this information helpful and that you enjoy delicious and nutritious meals with Japonica rice.
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