Regular nose-picking can cause significant damage to the nasal mucosa, leading to infections that spread to the sinuses, resulting in purulent sinusitis and abscess formation. If left untreated, it can even become life-threatening. It took weeks of painful treatment for the condition to improve.
Many people have a habit of picking their noses without realizing the potential serious consequences.
1. How does “runny nose” form?
The nasal mucosa secretes mucus to moisturize the air and trap dust, bacteria, and other particles. When these substances accumulate and dry, they form “runny nose.” The feeling of obstruction and itchiness often leads people to unconsciously pick their noses for relief.
There are several reasons why people pick their noses:
Physiological: Dry nasal mucosa can be irritating, and picking the nose provides temporary relief from the itch.
Psychological: It can be an unconscious habit, similar to biting your nails when anxious or stressed.
Pathological: Conditions like rhinitis or sinusitis can cause increased nose picking due to congestion and itchiness.
2. Nose-picking: An open door for bacteria
Our hands come into contact with countless bacteria-laden surfaces: phones, doorknobs, keyboards, etc. When you pick your nose with your fingers, bacteria easily enter through the delicate and vulnerable nasal mucosa. This can lead to nasal infections, sinusitis, and even life-threatening brain infections.
3. Four consequences that nose-pickers may face:
– Nasal mucosa damage: The nasal mucosa is rich in small blood vessels that can easily rupture and bleed when scratched repeatedly. Prolonged damage weakens the nose’s defense mechanism, making it more susceptible to infections.
– Rhinitis and sinusitis: Bacteria from the hands can invade through wounds, causing infections. Symptoms include nasal congestion, purulent discharge, headaches, and fever.
– Vestibulitis: Repeated stimulation of the nasal vestibule can lead to redness, pain, and even ulceration and scab formation, which is challenging to treat.
– Risk of intracranial infections: The nasal blood vessels communicate with the brain. Sinus infections can spread to the brain, causing life-threatening conditions such as meningitis and brain abscesses.
If you feel the urge to pick your nose, use saline solution to gently clean the area. You can also use a cotton swab dipped in saline to remove any mucus instead of using your fingers. Kick the nose-picking habit today to protect your health.
