The Silver-stripe round herring, a small fish native to the Red River in Northern Vietnam, undertakes an annual migration upriver to its birthplace in Hung Yen province for spawning. This unique behavior has earned it a special place in the hearts of locals and food connoisseurs alike, who revere it as a delicacy.
Legend has it that the Silver-stripe round herring is the reincarnation of a swallow, journeying from the forest to the sea and back again each year. This mythical tale, though fanciful, captures the essence of the fish’s remarkable life cycle: born in the river, they journey to the sea as adults, only to return to their freshwater origins for spawning. It is a miracle of nature, akin to the famous salmon runs of the West, and a gift to the people living along the Red River.
Not only is this fish delicious, but it’s also packed with nutrients. It’s an excellent source of vitamins, calcium, and essential minerals. Notably, it’s rich in Omega-3 fatty acids, benefiting cardiovascular health and offering advantages to those with diabetes.
When it comes to selecting the freshest Silver-stripe round herring, there are a few key attributes to look out for. Typically, the eyes should be clear, the body flat, and the fins silvery. A gentle touch should yield firm flesh. Skill is required during the cleaning process to ensure the gallbladder remains intact and the prized roe is kept whole—a true delicacy for aficionados.
Silver-stripe round herring is highly perishable, so it’s best enjoyed soon after catching. With prices ranging from 70,000 to 90,000 VND per kilogram, this delicacy is an affordable treat for all. The peak season falls after the full moon of the first lunar month, when the fish are at their fattest and carry the most generous roe.
The culinary possibilities with Silver-stripe round herring are endless: from fish cakes and crispy fried fish to savory stews and fragrant leaf-wrapped parcels. However, the preparation demands precision and care.
Unlike other fish, the Silver-stripe round herring is not gutted lengthwise. Instead, a small transverse cut is made below the gills, allowing the cleaner access to remove the guts and roe by hand, while also ensuring the gallbladder remains intact. The distinctive long dorsal fin is carefully removed, and small incisions are made along the flanks to allow flavors to penetrate the flesh. To neutralize the fishy odor, a mixture of salt, ginger, and turmeric is rubbed onto the fish, sometimes accompanied by thin slices of cucumber.
One of the most beloved dishes featuring Silver-stripe round herring is the stew. The fish is marinated in a blend of spices, including the renowned Bần sauce, a specialty of Hung Yen, and then slowly cooked until tender. The result is a dish that bursts with flavor, a harmonious blend of sweet, sour, salty, and spicy notes, all underpinned by the distinctive fragrance of the Bần sauce.
Another favorite, and simpler to prepare, is the crispy fried Silver-stripe round herring. After marinating, the fish is fried in hot oil until golden and crisp. It’s best enjoyed immediately, accompanied by a dipping sauce made from Bần sauce or a mixture of lime, chili, garlic, and ginger. Wrapping the fish in fragrant herbs or wild betel leaves enhances the rustic charm of this dish.
For those eager to experience the Silver-stripe round herring firsthand, a trip to Hung Yen during the season offers ample opportunities. The city’s markets, as well as those in Kim Động and Khoái Châu districts, are brimming with fresh catches. For a more immersive experience, head to the banks of the Red River in Lam Sơn ward, where you can join local fishermen on their boats, learn their trade, and listen to their tales of this unique fish.
The Silver-stripe round herring is more than just a delicacy—it’s a symbol of reunion and kinship. During the spring festival, a steaming plate of Silver-stripe round herring, with its golden roe, takes center stage at family gatherings. For those who have ventured far from home, it evokes a deep sense of nostalgia and connection to their roots. The Silver-stripe round herring of Hung Yen is not just a culinary delight, but a taste of home and a cherished memory.
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