A young woman on a Chinese social media platform recently shared an exciting beauty tip—a herbal tea recipe she learned from her mother. This simple and effective recipe is especially beneficial for those who stay up late, helping to rejuvenate tired and dull skin.
“My mom has been drinking black goji rose tea on and off for years! It’s packed with anthocyanins and vitamins—all great for your body. The tea tastes amazing and sweet, just like the fruity teas you get at shops!”
The young woman learned a beauty secret from her mother—a herbal tea recipe with powerful skin-rejuvenating properties, especially for those who burn the midnight oil.
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A Powerful Yet Simple Tea Recipe
This tea recipe uses easily accessible and affordable dried herbal ingredients such as dried rose, mulberry, raspberry, goji berries, and Chinese pear. Simply soak these ingredients in warm water for 15-20 minutes, and you’ll have a delicious, mildly sweet and sour tea that’s not only healthy but also great for your skin. It’s an ideal alternative to boba tea, offering a delightful sipping experience while nourishing your complexion.
Each ingredient in this tea blend boasts incredible skin benefits due to its rich content of vitamin C and antioxidants:
Dried Rose: Rich in vitamins A and E, quercetin, gallic acid, and flavonoids, rose helps tighten the skin, slow down aging, and reduce fat accumulation under the skin.
Mulberry and Raspberry: These dark berries are packed with vitamins, anthocyanins, and minerals, providing powerful antioxidants, and stimulating collagen production for glowing skin.
Goji Berries: With beta-carotene, a precursor to vitamin A, goji berries possess strong antioxidant properties, protecting the skin from UV damage, free radicals, and skin disorders.
Chinese Pear: This wild mountain fruit from Guizhou, China, is less known to Vietnamese women but is rich in vitamin C, aiding in skin whitening and collagen production for a smooth and supple complexion.
Each ingredient in this beverage is carefully selected for its skin-beneficial and health-promoting properties.
The antioxidants in these ingredients not only combat aging effectively but also boost collagen production, resulting in supple and glowing skin. This tea is especially beneficial for night owls, as it’s packed with vitamin C to revive tired skin and restore its vitality.
Important Considerations for Optimal Results
While this tea recipe offers numerous benefits, it’s essential to consume it in moderation, limiting it to 2-3 times a week. More importantly, don’t rely solely on this drink and neglect the importance of adequate and timely sleep. A good night’s rest is still the best natural remedy for healing and rejuvenating your body and skin.
While this tea is beneficial, it’s important not to depend solely on it and to prioritize adequate sleep over staying up late.
The herbal tea recipe, passed down from generation to generation, is not just a delicious beverage but also an effective beauty secret. Its simplicity and outstanding skin benefits make it a must-try for any woman seeking natural and radiant beauty.
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