According to the physician Vũ Quốc Trung, a simple way to prevent motion sickness is to reduce the smell of gasoline when getting on a vehicle.
Using ginger, garlic, and onions and then sticking them to the wrist pulse can help reduce motion sickness.
If you’re hesitant to use garlic and onions because you’re afraid the people around you might find it unpleasant, you can use a piece of ginger stuck on the wrist pulse instead. Some people may chew ginger candy. Ginger reduces motion sickness symptoms and prevents motion sickness beforehand.
Ginger has a spicy taste, cooling properties, and effects of dispersing coldness, relieving middle burner disorders, promoting urination, and detoxifying. Fresh ginger also has the effect of dispersing wind-cold, preventing vomiting. Using ginger ensures effectiveness without causing any side effects.
If you don’t want to stick ginger on the wrist, you can prevent motion sickness by using a fresh ginger about the size of your thumb. Peel it, wash it, mash it, and then mix it with a cup of warm water to drink before getting on the vehicle.
Alternatively, you can stick a piece of ginger on the navel and secure it with a bandage.
Using citrus peels to eliminate the smell of cars. This is a method that many people apply because it’s simple. Just use a piece of citrus peel to smell or put it inside a mask. The essential oils from citrus peels make motion sickness more tolerable.
Eating and drinking moderately
Eat and drink the right amount of food and beverages before and during long trips. If you eat or drink something that makes your body feel uncomfortable, stop.
Limit foods that are high in fat and spicy.
Avoid carrying heavily scented items in the vehicle
Avoid carrying strongly scented food items in the vehicle, such as durian, as they may cause irritation and discomfort to people sitting in a closed car.
Try to take a nap
If possible, try to take a nap in the vehicle instead of constantly observing and looking around.
Avoid smoking and smelling cigarette smoke
Smelling cigarette smoke while traveling on a vehicle will make you more prone to motion sickness.
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