Salmon
Known as a food rich in vitamin A and other vitamins and minerals such as vitamin B, zinc, magnesium… salmon will help develop the brain and enhance intelligence for babies. In addition, salmon also helps supplement iron for babies to prevent anemia.
Moreover, salmon has a fragrant taste and tender meat, making it easy to combine with vegetables for baby food in menus. With this ingredient, mothers can use it to cook salmon porridge for babies or make pan-fried salmon for BLW babies.
Snakehead fish
Snakehead fish (also known as bullhead fish) is a food that contains a lot of lipids, phosphorus, iron and other nutrients that help develop baby’s intelligence. Moreover, eating snakehead fish is also a way to boost immunity and provide abundant calcium for children.
When choosing to buy snakehead fish, mothers should choose wild snakehead fish instead of farmed snakehead fish to ensure the supply of nutrients for the baby. Mothers can cook snakehead fish porridge for baby food with various types of vegetables.
Basa fish
Basa fish is also one of the types of fish for baby food that many mothers choose. This type of fish not only provides omega 3 for babies, but also helps supplement other essential nutrients for their development. To diversify the baby’s meals, mothers can cook basa fish porridge for babies or some delicious dishes for babies from basa fish such as steamed and ground fish…
Tuna
Tuna is rich in protein and fat. One serving of tuna provides 0.73g – 1.28g of DHA and EPA. However, the mercury content in tuna is relatively high, especially in large tuna species, which can be dangerous for children with allergies or weak immune systems. Therefore, parents need to consider feeding their children this type of fish regularly.
Snakefish
Snakefish is one of the types of fish for baby food with small bodies and tender meat. Snakefish contains many nutrients beneficial for children such as protein, amino acids… and especially helps supplement DHA for better brain development. After processing the snakefish, mothers should steam and ground the fish meat to cook porridge for baby food.
It should be noted that for young children in the weaning stage, fish provides many beneficial nutrients for their health. Among them is omega-3 fatty acids, but it is also one of the foods that can cause allergies. Therefore, parents need to be careful.
Preparing Korean Mixed Rice with Salmon and Spinach in a Rice Cooker
For Korean food aficionados, mixed rice dishes are a familiar treat. Getting the perfect taste of this delight does not require much effort – all you need is a rice cooker and some kitchen tips. Prepare this dish without any hassle by following these simple steps.
What Should You Consider When Purchasing Cá He: Price, Accessibility and Variety?
Are you looking to spice up your meal rotation? Catfish is an increasingly popular source of lean and flavorful protein, and there are endless options for recreating some of your favorite dishes with this tasty fish. Keep reading to learn more about the culinary properties of catfish!
Where to Buy the Mudfish and What the Cost Is: The Discovery
Do you know about the tasty snakehead fish, a traditional dish of the Mekong Delta’s people? Read on to find out more about this special delicacy.
“3 Simple Steps to Remove the Fishy Smell of Salmon”
Are you looking for ways to get rid of that unpleasant fishy smell associated with salmon dishes? If so, we have some useful tips that can help you make a delicious and healthy meal without the fishy odor. Keep reading to learn our easy-to-follow suggestions for removing the odorous smell from salmon dishes!
Exploring Natural Foods for Allergy Relief
Dealing with allergies can be difficult and uncomfortable, especially for young children. Allergens such as pollen, cosmetics, and insects can cause serious issues for those affected. However, knowledge of the symptoms and taking the necessary precautions can help alleviate the troublesome effects of allergies, like itching, sneezing, and irritation.
