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Why do flight attendants secretly bring a banana on board? Is it a good thing?

You may not know that most flight attendants often carry a banana on board to ensure their well-being.

21 December, 2023

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The aviation industry has always been an inspiration and envy for many people, not only because of its attractive appearance but also because of the stylish travel lifestyle along with special financial benefits and welfare.

However, what is unique that few people know is that most flight attendants often carry a banana with them when working on the plane. This has created curiosity and raised the question of whether the banana contains any secrets that bring luck or have any other effects.

The reason why most flight attendants bring a banana on board

We all understand that banana is a wonderful fruit with many health benefits. Bananas not only have the ability to protect the gastric mucosa, but they also contain important factors that help maintain overall health.

Especially for flight attendants, who often face dietary fluctuations and the risk of digestive problems. Bananas contain a chemical that stimulates the regeneration of gastric mucosa, helping to protect and maintain the health of this mucosa. Thus, carrying a banana can be considered as a measure to protect their gastric health.

In addition, bananas also have the ability to support blood pressure control. Potassium minerals in bananas help remove excess sodium and maintain stable blood pressure levels. This is particularly important for flight attendants, who often face high risks of high blood pressure when flying at high altitudes for long periods of time.

Finally, bananas have a soothing effect on the intestines. Pectin, a type of cellulose found in bananas, supports the digestive process, regulates digestive function, and prevents constipation. This helps maintain stability in the digestive system of flight attendants, especially when they have to adapt to irregular lifestyles and unstable diets. Therefore, eating bananas can play an important role in improving health and reducing the risk of profession-related issues.

Difficulties faced by flight attendants

Most worrisome is when serving carbonated drinks

In the air, serving carbonated drinks often creates more bubbles than other types of beverages. Therefore, flight attendants need to be more cautious when pouring these drinks. On average, pouring a glass of carbonated water on an airplane takes three times longer than pouring other types of water. All of these tasks require attention to detail and special skills. It’s not just about pouring, but also serving carbonated drinks that are a challenge for flight attendants.

Not showing attitude when dealing with harassment

Flight attendants often have an attractive appearance and have to constantly move between cramped seats. This makes them prone to inappropriate behavior from passengers.

There are cases where male passengers not only ask for phone numbers but then turn to rude and offensive language towards flight attendants. Even if they are insulted, flight attendants cannot show discomfort or directly confront the customers. Instead, they have to seek the intervention of their superiors to resolve the situation.

Suffering from occupational diseases

The life of flight attendants is constantly changing time zones as they travel between countries. This leads to sleep deprivation and circadian rhythm disorders. Some flight attendants also have to deal with hair and skin problems.

The frequent changes in time zones also cause ailments such as middle ear inflammation and respiratory issues. Although not life-threatening, these ailments significantly affect their daily lives.

Competing against overwhelming odds

The aviation industry always attracts a large number of people with dreams of living the glamorous life of this profession. Therefore, the number of people applying for the aviation industry is always unbelievably high. An airline once revealed that their annual recruitment target for flight attendants is 1,000, but they received over 100,000 applications.