Cook fish without sticking it to the pan with just one sheet of paper

I know that many women hate the scene of frying food, especially fish, when it sticks or gets burnt on the pan. This usually happens with non-stick pans. Let's learn a simple trick below to fry fish or any food without worrying about this issue anymore.

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Even if your home frying pan is old and no longer non-stick, with this method, sisters can fry fish with peace of mind!

Preparation

  • Prepare parchment paper
  • Place parchment paper in the pan
  • Add cooking oil and fry the fish

How to fry fish without worrying about sticking

1. Prepare parchment paper

First, prepare parchment paper (greaseproof paper), which is easily available at stores that sell baking supplies.

Parchment paper is coated with a non-stick layer and can withstand high temperatures of up to 250 degrees Celsius, so you can use it with confidence!

2. Place parchment paper in the pan

Add a thin layer of cooking oil to the surface of the pan. Then cut a piece of parchment paper that fits the size of the pan and place it in the pan.

3. Add cooking oil and fry the fish

Add a moderate amount of cooking oil and add the fish and fry it. With this method, you can flip the fish freely without it sticking to the pan, so you don’t have to worry about the fish breaking apart.

So with just a piece of parchment paper, you can fry food in a non-stick pan effectively, without worrying about the pan being ruined.

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