3 Drinks to Turn Back Time Like Zhao Liying at 36

"The renowned actress Zhao Liying, or as globally known, Zhao Liying, has an intriguing habit that contributes to her success. Unbeknownst to many, she attributes her radiant health and vibrant energy to a unique routine - a dedicated commitment to drinking a variety of specially prepared beverages."

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Zhao Liying is one of the leading beauties in Cbiz. She always appears with a youthful and ageless look. At the age of 36, the actress still attracts all eyes whenever she appears at events thanks to her extremely youthful appearance.

At 36, the actress still attracts all eyes whenever she appears at events thanks to her extremely youthful appearance

Purified Water

Purified water plays an important role in beauty, helping skin cells maintain their elasticity, making the skin softer, firmer, and more youthful. Drinking purified water also helps to brighten and clarify the skin, reducing the risk of acne and other skin problems by removing toxins.

Herbal Tea

Herbs such as chamomile, rosemary, peppermint, rose, and roots such as licorice and angelica are often used in detox tea blends, helping to stimulate blood circulation and boost the immune system. By drinking herbal tea daily, Zhao Liying has noticed significant improvements in her skin.

Black Coffee

Zhao Liying also has a habit of drinking black coffee after jogging to get rid of excess water that can easily be stored in the body. In particular, this drink is also very good for weight loss. At the same time, black coffee also helps control appetite, helping you consume fewer calories during the day.

Zhao Liying is well aware of the importance of using sunscreen every day. She chooses a type of cream that integrates skin care ingredients to ensure that her skin is optimally protected. Zhao Liying also pays attention to choosing sunscreens with mild ingredients and prioritizing liquid form.

The skin of the little flower is admired by many people.

The sunscreen products she uses also prevent aging thanks to antioxidants. The light, thin texture is easily absorbed, does not cause stickiness or acne, and is suitable for all skin types, especially oily and combination skin. The natural cream color creates a smooth base.

She owns a youthful and vibrant skin, and that is to use paper masks. This product helps Zhao Liying quickly moisturize, regenerate and soothe her skin. Zhao Liying often chooses masks that contain natural extracts or essence such as HA, collagen, which have the ability to deeply moisturize.

These products effectively hydrate the skin. The mask is designed to be thin and light, fitting snugly to the face for a comfortable feel.

Frequently asked questions

The first drink is a mixture of lemon, honey, and warm water, which helps to detoxify the body and improve skin elasticity. The second drink is a berry smoothie, packed with antioxidants and vitamins C and E, which fight free radicals and promote collagen production. The third drink is a green tea and pomegranate concoction, rich in polyphenols and tannins, which reduce inflammation and protect the skin from UV damage.

It is recommended to drink the lemon, honey, and warm water mixture first thing in the morning to kick-start your metabolism and hydrate your body. The berry smoothie can be consumed as a healthy snack or breakfast option, and the green tea and pomegranate drink can be enjoyed throughout the day.

Fresh and organic ingredients are always preferred when it comes to achieving optimal results. For the lemon, honey, and warm water drink, use fresh lemon juice and raw, organic honey. For the berry smoothie, opt for fresh or frozen berries, and consider adding a scoop of collagen peptide powder for an extra boost of collagen. As for the green tea and pomegranate drink, use high-quality green tea bags or loose leaves, and fresh pomegranate juice if possible.

Absolutely! These drinks can be customized to suit individual tastes and dietary needs. For example, if you prefer a sweeter taste, you can adjust the amount of honey in the first drink. You can also experiment with different types of milk in the berry smoothie, such as almond, oat, or coconut milk. Additionally, feel free to adjust the sweetness of the green tea and pomegranate drink by adding a natural sweetener like stevia or honey.

It is always recommended to introduce any new drink or dietary change gradually to allow your body to adjust. While these drinks are generally considered safe and healthy, excessive consumption of certain ingredients may cause issues for some individuals. For example, those with sensitive stomachs may want to be mindful of the amount of acidic lemon juice or green tea they consume, as it could potentially irritate the stomach lining. Additionally, while honey is often well-tolerated, those with specific allergies or sensitivities should use it sparingly.
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