Stay Hydrated
Drinking enough water helps flush toxins out of the body, keep the skin moisturized, increase elasticity, and maintain a smooth complexion, while reducing signs of premature aging.
Cleanse Properly
Use a makeup remover in the evening before going to bed, wash your face twice a day with a suitable cleanser to remove dirt and oil, and keep your skin clean and smooth.
Washing too much or too little is harmful to the skin. So how often should you wash? Usually, just twice a day is ideal. Those with sensitive skin should only use products that are fragrance-free.
Apply Sunscreen
Applying sunscreen daily, even when there is no sun, is an important step in protecting the skin from the harmful effects of UV rays. Applying sunscreen helps prevent aging, reduce wrinkles, and sunspots.
Massage the Skin
Massaging the skin after applying moisturizer helps stimulate blood circulation, increase elasticity, and reduce the formation of wrinkles. Massage your skin with your hands or use specialized tools to enhance effectiveness.
Eat a Healthy Diet
A healthy diet that includes essential nutrients such as good carbohydrates, fiber from fruits and vegetables, protein, and beneficial fats provides nourishment to the skin from within. Sugar and salt are the culprits that cause dryness, collagen depletion, loss of elasticity, and rapid aging.
Avoid dairy and dairy-based products as they may contain hormones that stimulate sebum production. Refined powders such as white bread, pasta, and french fries tend to cause inflammation and worsen acne.
Get Enough Sleep
Getting 7-8 hours of sleep each night allows the skin to have enough time to rest, rejuvenate, and regenerate. The skin’s recovery process occurs smoothly, contributing to its beauty day by day.
Use Vitamin A-Containing Skincare Products
Vitamin A derivatives such as retinols and retinoids have been essential anti-aging ingredients in skincare products for decades. Use skincare products containing Vitamin A derivatives every evening instead of during the day. This skincare method directly affects and contributes to the production of healthy skin cells.
Supplement with Collagen
Supplementing collagen orally can help support the body’s natural collagen production. You can find various collagen drinks on the market, as long as they are produced by reputable brands and certified for quality by competent authorities.
5 Steps To Achieve Flawless Skin By Facial Steaming For Acne Treatment
Having clear and radiant skin is the ultimate goal of many women, and sauna steaming is a popular choice among the numerous available methods. Let’s explore the proper technique to steam facial skin for acne relief and a more luminous complexion with Dien May Xanh.
Frequency of Facial Sauna and Mask Usage: Advice for Skincare Regimen
Are you uncertain if you should wear a face mask after taking a sauna? Dien May Xanh can answer that question for you and provide further advice on how often you should steam your face. Let’s take a look at this important topic together!
How to Properly Take Care of Oily Facial Skin: 7 Reasons Why it is Oily
The hot weather can take a toll on your oily skin, potentially leading to acne, aging, darkening and greasiness. To protect your skin, it is important to practice proper skin care and keep your sebum production under control in order to reduce the risk of acne during dry, hot weather.
Do You Need to Refrigerate Your Lotions, Masks, Toners, and Cosmetics?
Are you wondering if you should store your lotions, masks, toners and cosmetics in the refrigerator? Read on to find out the answer.
12 Home Remedies for Treating Blackheads for Soft Skin this Tet Holiday
Are you worried about blackheads ruining your complexion ahead of Tet? Then let Dien May GREEN provide you with helpful tips to get rid of them quickly and easily at home!
