Frequency of Facial Sauna and Mask Usage: Advice for Skincare Regimen

Are you uncertain if you should wear a face mask after taking a sauna? Dien May Xanh can answer that question for you and provide further advice on how often you should steam your face. Let's take a look at this important topic together!


1. Should I wear a mask after sauna?

After steaming, the pores have been expanded, and the skin has been thoroughly cleansed, removing dirt, residue, and excess oil. This is the perfect time to apply a mask, as it provides nourishment to the skin and helps to minimize the enlarged pores.

After steaming, you should put on a mask

Depending on your skin condition, preferences, and specific needs, you can choose from different types of masks. For deep cleansing, a clay mask is recommended, while a paper mask is ideal for moisturizing the skin. Additionally, you can also try homemade masks such as potato yoghurt mask, turmeric honey lemon mask, green tea honey mask, and more.

The recommended duration to apply a mask is 15 to 20 minutes. Applying it for longer may cause the skin to lose moisture and become more sensitive.

2. How many times a week should I steam my face?

Huynh Tan Vu, a lecturer of Traditional Medicine at the University of Medicine and Pharmacy in Ho Chi Minh City, advises that the frequency of facial steaming should be based on individual skin types:

– For individuals with dry, sensitive, or easily irritated skin, it is best to steam the face 1-2 times a week, for about 10-15 minutes each session.

– For those with oily or combination skin, steaming the face 2-3 times a week, for about 10-15 minutes each session, is recommended.

Number of facial steaming times per week

Excessive facial steaming may lead to skin damage, as well as disorders of the excretory system, sweat glands, and other cardiovascular-related diseases.

3. 5 notes after facial steaming for better skin care

When steaming your face, it is recommended to use natural herbs and essential oils, such as lemon, grapefruit, lemongrass, or mint, which can enhance resistance and promote better health based on your skin type and scent preference.

Use herbs and essential oils to steam your face

The ideal water temperature for facial steaming is around 35-45 degrees Celsius. Using excessively hot water can cause dehydration and various facial skin problems.

Before steaming, it is important to remove makeup and wash your face thoroughly to eliminate oil and dirt, prepping the skin for optimal pore opening and better results.

Remove makeup before steaming face

Do not use cold water immediately after steaming your face. Instead, gently wash your face with a cotton pad or soft cloth soaked in water. You can also apply ice to the face for around 10 minutes to help shrink the pores.

After facial steaming, it is recommended to apply a suitable mask that caters to your skin type. This will enhance the effectiveness of your skincare routine and make the steaming process safer and more convenient.

Above is the information about facial steaming that we shared. If you have any questions, please leave a comment below the article.

You may also like

5 Steps To Achieve Flawless Skin By Facial Steaming For Acne Treatment

Having clear and radiant skin is the ultimate goal of many women, and sauna steaming is a popular choice among the numerous available methods. Let’s explore the proper technique to steam facial skin for acne relief and a more luminous complexion with Dien May Xanh.

How to Properly Take Care of Oily Facial Skin: 7 Reasons Why it is Oily

The hot weather can take a toll on your oily skin, potentially leading to acne, aging, darkening and greasiness. To protect your skin, it is important to practice proper skin care and keep your sebum production under control in order to reduce the risk of acne during dry, hot weather.

Do You Need to Refrigerate Your Lotions, Masks, Toners, and Cosmetics?

Are you wondering if you should store your lotions, masks, toners and cosmetics in the refrigerator? Read on to find out the answer.

12 Home Remedies for Treating Blackheads for Soft Skin this Tet Holiday

Are you worried about blackheads ruining your complexion ahead of Tet? Then let Dien May GREEN provide you with helpful tips to get rid of them quickly and easily at home!

Advice on Using Facial Cleansers for Acne-Prone Skin

If you are concerned about acne skin care, then look no further! This article will explore the benefits of using a facial wash for acne-prone skin and provide advice on how to select and use an effective face wash. Keep reading to learn more!