Vera Wang, born in 1949, has received many compliments from fans for her youthful, chic appearance and slim figure despite being 74 years old. The Chinese-born designer is not afraid to share her unique habits to maintain her beauty.
Ensuring enough sleep
She always adheres to the most basic rules to regulate her body. Sleep is one of the ways the “queen of wedding dresses” pampers herself to rejuvenate her spirit. For her, getting enough sleep has countless benefits.
During sleep, cells will start to produce certain types of proteins that form cell clusters. They have the ability to heal daily wounds and ensure a healthy body.
Drink a cocktail every day
She always enjoys a vodka cocktail at 17-19 o’clock every day. This habit helps her relax and stay healthy. Consuming moderate amounts of alcoholic beverages (including vodka, gin, whiskey in cocktails) (1 beer per day or 42ml of cocktail per day) can benefit your health.
Regular exercise
Vera Wang admits that she is not the type of person who spends too much time in the gym. However, the designer realizes the pressure of working with healthy and agile colleagues. This becomes the motivation for her to exercise regularly.
Vera Wang prioritizes gentleness by spending 5 minutes every day lifting 2-3kg dumbbells. It is easy to see that Vera Wang is passionate about golf and is not afraid to experience other sports such as swimming, tennis, cycling, etc.
Apply sunscreen regularly
She once regretted not realizing the importance of sunscreen for the skin. Therefore, for a long time in the past, she did not use any form of sun protection. After that, she started the habit of applying sunscreen in any situation.
Applying sunscreen is a necessary step in skincare. This external product protects the skin, absorbs or reflects some of the ultraviolet (UV) radiation from the sun, thereby protecting the skin.
In addition to the above methods, Vera Wang said that doing her favorite job is also one of the factors that helps her stay young in mind, body, and soul. She loves what she is doing and wants to inspire the industry to everyone. This builds up her positive spirit and happiness. Despite encountering many challenges, she still maintains the most optimistic soul.
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