Beauty

8 Habits That Are Damaging to Your Hair, You Should Fix Right Away

There are certain habits that you should kick to help your hair avoid breakage and shedding.

16 March, 2024

Keep your hair tied up all day.

When you go to work or go out, tying your hair helps you feel neat and comfortable. However, if you tie your hair for too long, it can put a lot of pressure on your hair. The hair follicles are affected and the hair becomes weak and prone to breakage. This is the cause that prevents hair growth and increases the risk of bald spots on the scalp.

Tie your hair while sleeping

The constant change of positions while sleeping can cause hair breakage. Tying your hair for too long while sleeping can cause hair strands to break away from the hair follicles, resulting in hair loss and headaches when waking up. It’s best to let your hair down, relax, and avoid these situations.

Apply shampoo onto the scalp

Directly applying shampoo onto the scalp can cause clogged hair follicles due to the ingredients of the shampoo. In the long run, it weakens the hair roots and makes them more prone to breakage. Wet your hands, create a lather, and then gently apply it to your hair.

Scratch your scalp with your nails

Scratching your scalp with your nails makes the skin thinner, affecting the hair follicles and causing hair breakage. In particular, scratching your head with your nails while washing your hair will make it more prone to hair loss. Instead, use specialized combs.

Brush wet hair

After washing your hair, avoid brushing it forcefully. Doing so can cause hair to break and fall out. Therefore, only brush your hair when it is dry.

Use high heat when blow-drying

High heat can strip the natural oils from your hair, negatively affecting your scalp. Choose hair dryers with suitable heat levels to protect your hair and prevent damage and breakage.

Don’t trim your hair regularly

Not trimming your hair regularly can lead to split ends. The ends of your hair will become weaker and more prone to breakage. Therefore, when brushing your hair, it is more likely to cause damage and significant hair loss. Trim your hair every 2 months.

Rub your hair with a towel

Wet hair is very fragile. Rubbing it vigorously with a towel can cause hair to break away from the follicles, leading to breakage and hair loss. Instead, use a towel to gently pat your hair and use a hair dryer to avoid hair breakage.

Frequently asked questions

It is not recommended to tie your hair for long periods while sleeping due to constant position changes. This can cause hair strands to break away from the follicles, resulting in hair loss and even headaches upon waking up. Let your hair down and relax instead.

Avoid applying shampoo directly to your scalp as it can clog hair follicles over time. Instead, wet your hands, create a lather, and then gently apply it to your hair. This will help maintain healthy hair roots and prevent breakage.

Scratching your scalp with your nails is not advisable as it can thin the skin, affecting hair follicles and causing breakage. Instead, use specialized combs to gently tend to your scalp, especially when washing your hair, to avoid hair loss.

No, brushing wet hair can lead to breakage and hair fall. It’s best to avoid brushing your hair forcefully after washing it. Only brush your hair when it’s dry to prevent damage.

Using high heat can strip your hair of its natural oils, negatively impacting your scalp. Opt for hair dryers with adjustable heat settings and choose a suitable level to protect your hair and prevent damage and breakage.

Regular trimming is essential to prevent split ends and maintain healthy hair. Not trimming your hair can make the ends weaker and more prone to breakage. Aim to trim your hair every two months to minimize damage and hair loss when brushing.

No, wet hair is fragile, and rubbing it vigorously with a towel can cause breakage and hair loss. Gently pat your hair with a towel instead, and consider using a hairdryer to avoid breakage.