Exposure to Hair Styling Products
Hair styling products, especially hair sprays, can cling to the forehead and face, containing ingredients that are prone to clogging pores, leading to blackheads and whiteheads in this area.
It is advisable to apply hair products with your hands and avoid contact with the scalp. After use, cleanse your skin with a gentle face wash to remove any residual product.
Hair styling products, particularly sprays, can adhere to the forehead and face, containing ingredients that may clog pores and cause breakouts.
Consumption of Processed and Refined Carbohydrates
A diet high in refined carbohydrates, such as white bread, pasta, and baked goods, can exacerbate acne severity. Limit snacks like french fries and ice cream, and opt for whole grains, vegetables, fruits, and protein-rich foods instead.
Dry Skin
Dry skin may exhibit flaking and cracking, providing an opportunity for bacteria to thrive and cause breakouts. Gently exfoliate 1-2 times a week and moisturize with a non-comedogenic moisturizer suitable for dry skin.
Facial Hair Removal
The use of pre- and post-hair removal products can lead to clogged pores and acne. However, itchy bumps after hair removal may simply be an irritant reaction of the hair follicle, not actual acne.
The application of pre- and post-hair removal products can cause clogged pores and subsequent acne breakouts.
Ensure you cleanse your skin before hair removal and use non-comedogenic products to prevent pore blockage.
Improper Makeup Removal
Acne can be triggered by inadequate makeup removal. After a long day, makeup, oil, and dirt accumulate on the skin. If you only rinse your face or remove your makeup haphazardly, your pores can become clogged, leading to breakouts.
Use non-comedogenic makeup removers, thoroughly cleanse your face each night, and maintain a regular cleaning routine for your makeup brushes.
Environmental Changes
Shifts in the environment, such as sun exposure, temperature, and humidity, can be contributing factors to acne breakouts. Limit prolonged sun exposure and opt for sunscreens containing zinc oxide or titanium dioxide to protect your skin.
Overuse of Skincare Products
Using too many skincare products can irritate the skin and trigger acne, even if you’re using acne-fighting formulas. It is recommended to use a maximum of 1-2 products and allow at least 4-6 weeks for them to take effect.
Sunscreen
Individuals prone to acne should opt for oil-free, non-comedogenic sunscreens. There are two primary types of sunscreens: chemical and physical. If physical sunscreens tend to break you out, try switching to a chemical sunscreen with ingredients like avobenzone or oxybenzone. Remember to wash off the sunscreen at the end of the day.
