Many women not only take care of their skin externally but also have the habit of using collagen supplements to prevent aging and minimize wrinkles. Currently, there are many collagen products on the market. Each type of collagen has its own advantages and disadvantages. When shopping for collagen, you should research each type carefully to choose the most suitable product.
1. Collagen in tablet form
This type of collagen is packed into convenient tablets, and its advantage is that it does not require mixing. This product is also very convenient, can be easily carried when traveling or on business trips. In addition, collagen tablets usually have no taste.
But it has the disadvantage that a large number of tablets need to be taken each time. Specifically, 3 to 6 tablets should be used each time to ensure an adequate supply of collagen for the body. Moreover, collagen tablets usually have a slow effect and take time to disperse and release the active ingredients.
2. Collagen in powder form
Collagen powder mainly consists of hydrolyzed collagen, derived from animals, and can be easily adjusted in dosage. Users can mix the product with various other beverages.
However, collagen powder needs to be dissolved before use. If not dissolved properly, it can clump together. Some types of collagen powder have a strong odor, which may be unpleasant for many people.
Collagen powder can be packaged in different types of containers, so you need to pay attention to storage to prevent damage.
3. Collagen in liquid form
This product contains hydrolyzed collagen peptides that have been broken down into small molecules, making it easy for the body to absorb. However, liquid collagen is usually expensive and is prone to oxidation, which may make many women hesitant to use it.
Therefore, depending on your needs and financial situation, you can consider choosing the appropriate product.
When reaching the age of 30, the skin may already show signs of aging. The metabolic cycle of the skin’s regeneration is about 28 days when you are young, but at the age of 20, the regeneration cycle of the skin will gradually extend to about 45 days. Therefore, the skin will take more time to recover compared to when you were young. At this time, you need to preserve collagen from the inside out.