“How to Treat Oily, Acne-Prone Skin: 5 Vital Steps”

1. Drink plenty of water

All skin types require adequate hydration to maintain moisture levels. For those with oily acne-prone skin, drinking ample water is crucial in controlling sebum production and maintaining clear pores. Additionally, water intake helps eliminate toxins from the body.

It is recommended to drink water multiple times a day, with the appropriate amount based on your body weight. As a general rule, consume 40ml of water per kg of body weight. For example, if you weigh around 50kg, drinking 2 liters of water per day should be sufficient.

2. Use facial cleansers for oily skin

Choose facial cleansers specifically designed for oily skin, which often contain ingredients like glycerin and lauric acid. These active components help cleanse the skin, minimize pore size, and exfoliate the skin’s surface. Ensure to cleanse your face with warm water to open up the pores, allowing the active ingredients to penetrate deeply for optimal efficacy.

3. Apply face masks, aloe vera, or green tea powder

Masks containing aloe vera, green tea powder, or rich in vitamin C and antioxidants are highly beneficial for oily acne-prone skin. Applying such masks at least twice a week helps regulate oil production, exfoliate dead cells, restore moisture balance, and prevent acne.

Prior to applying the mask, prep the skin with warm water. For a yogurt mask, use unsweetened yogurt, applying it to the skin first. For an aloe vera mask, remove the outer skin of the aloe vera and apply a thin layer of the sticky part to the skin. If using a green tea mask, mix 2-3 teaspoons of green tea powder with a small amount of water, apply the solution to your face, leave it on for 15-20 minutes, and rinse off with cold water.

4. Avoid using paper towels

Using paper towels to absorb excess facial oil may offer temporary relief, but it is not advisable. Frequent rubbing of the face with paper towels stimulates the sebaceous glands and damages the skin’s sensitive areas. Instead, focus on drinking an adequate amount of water, as dehydration is often the underlying cause of oily skin.

5. Exercise regularly

Regular exercise is essential for sweating out toxins and impurities from the body. Engaging in suitable physical activities at least twice a week promotes active sweat gland function, effectively reducing sebum production and helping the skin control oiliness.

Having oily acne-prone skin is an undesirable condition, but it can be overcome with the implementation of these 5 vital principles, along with a proper diet. Your oily acne-prone skin will no longer affect your self-confidence. Wishing you a healthy and beautiful complexion!

Reference: elle.vn