“How to Treat Oily, Acne-Prone Skin: 5 Vital Steps”

Are you struggling with oily skin and acne-related issues in Vietnam? Find out how to get the clear and glowing skin you deserve with our top 5 tips for tackling oily skin!

0
255

1. Drink plenty of water

All skin types require adequate hydration to maintain moisture levels. For those with oily acne-prone skin, drinking ample water is crucial in controlling sebum production and maintaining clear pores. Additionally, water intake helps eliminate toxins from the body.

It is recommended to drink water multiple times a day, with the appropriate amount based on your body weight. As a general rule, consume 40ml of water per kg of body weight. For example, if you weigh around 50kg, drinking 2 liters of water per day should be sufficient.

Drinking plenty of <a href='https://meo.tips/beauty/the-secret-to-ky-duyens-perfect-figure-two-beverage-options-one-widely-shared-during-the-pandemic/' rel='dofollow' class='onpage-seo' >water</a> helps control sebum” title=”Drinking plenty of water helps control sebum”></p>
<h3>2. Use facial cleansers for oily skin</h3>
<p>Choose facial cleansers specifically designed for oily skin, which often contain ingredients like glycerin and lauric acid. These active components help cleanse the skin, minimize pore size, and exfoliate the skin’s surface. Ensure to cleanse your face with warm water to open up the pores, allowing the active ingredients to penetrate deeply for optimal efficacy.</p>
<p><img decoding=

3. Apply face masks, aloe vera, or green tea powder

Masks containing aloe vera, green tea powder, or rich in vitamin C and antioxidants are highly beneficial for oily acne-prone skin. Applying such masks at least twice a week helps regulate oil production, exfoliate dead cells, restore moisture balance, and prevent acne.

Prior to applying the mask, prep the skin with warm water. For a yogurt mask, use unsweetened yogurt, applying it to the skin first. For an aloe vera mask, remove the outer skin of the aloe vera and apply a thin layer of the sticky part to the skin. If using a green tea mask, mix 2-3 teaspoons of green tea powder with a small amount of water, apply the solution to your face, leave it on for 15-20 minutes, and rinse off with cold water.

Apply yogurt, aloe vera, or green tea masks to prevent oily, acne-prone skin

4. Avoid using paper towels

Using paper towels to absorb excess facial oil may offer temporary relief, but it is not advisable. Frequent rubbing of the face with paper towels stimulates the sebaceous glands and damages the skin’s sensitive areas. Instead, focus on drinking an adequate amount of water, as dehydration is often the underlying cause of oily skin.

Avoid using paper towels for oily skin

5. Exercise regularly

Regular exercise is essential for sweating out toxins and impurities from the body. Engaging in suitable physical activities at least twice a week promotes active sweat gland function, effectively reducing sebum production and helping the skin control oiliness.

Exercise regularly helps eliminate sebum

Having oily acne-prone skin is an undesirable condition, but it can be overcome with the implementation of these 5 vital principles, along with a proper diet. Your oily acne-prone skin will no longer affect your self-confidence. Wishing you a healthy and beautiful complexion!

Reference: elle.vn

You may also like

5 Ways to Improve Your Sleep Quality

Are you feeling fatigued and exhausted due to your chaotic schedule or bad habits preventing you from getting quality sleep? Here are some expert tips to make sure you are getting the best rest possible every night.

Unlock 8 Benefits with a Daily 5-Minute Jog

Living a hectic lifestyle can make fitting in time to exercise difficult. However, studies have revealed that even just 5 minutes of jogging a day can lead to positive outcomes for your health, including a decrease in the risk of developing cardiovascular disease, extending your life span by up to 3 years, or even reducing the susceptibility to heart disease.

Exploring Methods of Maintaining Youthful Glow of Cbiz Movie Stars

Women across the world are on a mission to enhance their beauty by searching for the best tips and strategies.

Solutions to Maintain Lam Tam Nhu’s Radiant Complexion and Figure After Turning 50

Reaching an age of 50 and beyond doesn’t mean you can’t have glowing skin and a slim figure like Lâm Tâm Nhu. Let’s take a closer look at the useful tips and techniques to achieve and maintain the same level of beauty!

Masks for Skin Whitening, Restoration, and Acne Prevention’>Exploring the Benefits of Rice Bran Powder Masks for Skin Whitening, Restoration, and Acne Prevention

Rice bran masks have been hailed by experts as an effective and safe option for providing nourishment to the skin, preventing acne, and achieving a healthy, luminous complexion. By supplying essential nutrients, these masks are able to restore and regenerate the skin, leading to a smoother and brighter appearance.