Beauty

Rescue Your Rough Hands With This Hand Treatment Masterclass

Your hands are one of the first places to show signs of ageing. If you're struggling with dry, rough hands, try these simple tips to restore their youthful glow.

Administrator

23 April, 2024

The skin on our hands is one of the first areas to show signs of aging due to constant exposure to chemicals, sunlight, and household chores. As a result, the skin on our hands often becomes wrinkled, rough, and prone to damage. Here are a few tips to help you protect your hands and keep them looking their best.

1 Be careful when cooking

Cooking can be a fun and rewarding activity, but it also poses a risk of burns to your hands from contact with hot food or high temperatures from the stove. Burns can be painful, affect your ability to use your hands, and even leave permanent scars.

Therefore, it is important to protect your hands when cooking. Some tips to help you be careful when cooking and avoid burns include using heat-resistant gloves, being careful with hot food, and paying attention to the temperature of the stove.

Be careful when cooking

2 Moisturize your hands

Just like your face, your hands need to be cared for and moisturized regularly to keep them soft and healthy. Using the right hand cream will help provide the necessary moisture, reduce dryness, chapping, and irritation, and protect your hands from harmful environmental factors.

Choose hand creams that are rich in nutrients, such as , 6, 9 and shea butter. These nutrients have deep moisturizing and softening effects, and they also help regenerate the skin, reduce wrinkles, and prevent premature aging of the skin on your hands.

For best results, you should apply hand cream regularly, especially after washing your hands, after coming into contact with harsh chemicals, or when your hands feel dry. You can also use a hand scrub 1-2 times a week to remove dead skin cells, allowing your hands to breathe and absorb nutrients more easily.

Moisturize your hands

3 Protect your hands from the sun

Sunlight is not only harmful to the skin on your face, it can also have a negative effect on the skin on your hands, causing it to age prematurely. To protect the skin on your hands from the damaging effects of UV rays, remember to apply sunscreen every day, reapply sunscreen after washing your hands, and wear gloves when you are outdoors in the sun.

Protect your hands from the sun

4 Repair your hands while you sleep

Night time is the best time for your hands to repair and regenerate themselves. Just like using a night cream for your face, you should also follow a deep moisturizing routine for your hands at night to prevent dryness and roughness.

Repair your hands while you sleep

5 Use natural hand soaps

Instead of using harsh soaps that contain harmful chemicals, which can irritate and damage the skin on your hands, switch to safer and gentler alternatives.

Frequent exposure to harsh soaps can cause the skin on your hands to become dry, flaky, and even disrupt its pH balance. Over time, this can lead to skin conditions such as dermatitis, allergies, and premature aging.

Using natural hand soaps is the perfect solution to protect the skin on your hands. Thanks to their ingredients, which are extracted from natural, safe raw materials, these products clean effectively without irritating the skin.

Use natural hand soaps

6 Manage stress

Stress is an inevitable part of life. However, when it is prolonged and at a high level, it can have many negative effects on your health, especially your skin. When your body is stressed, the hormone cortisol is released, leading to the breakdown of – a protein that plays an important role in maintaining the elasticity and firmness of your skin. As a result, your skin is more likely to develop signs of aging such as wrinkles, sagging, and a dull appearance.

Manage stress

7 Quit smoking

The harmful effects of smoking on the skin are undeniable. When you smoke, your skin is exposed to over 7,000 toxic chemicals, which directly affect the structure and function of your skin.

One of the most serious consequences is the breakdown of collagen and . These are two essential proteins that help maintain the elasticity and firmness of your skin. When you smoke, the toxic chemicals in cigarette smoke destroy collagen and elastin, causing your skin to sag, wrinkle, and lose its vitality.

In addition, smoking disrupts the skin’s regeneration process. Your skin has the ability to repair and regenerate itself continuously. However, when you smoke, this ability is impaired because the toxic chemicals in cigarette smoke damage skin cells. This makes it more difficult for wounds, wrinkles, and scars to heal, and it also makes your skin more susceptible to premature aging.

Quit smoking

These are some of the skin care tips that we have compiled for you, you can refer

Frequently asked questions

Cooking can be fun, but it’s important to take precautions to avoid burns. Use heat-resistant gloves, be cautious with hot food, and always pay attention to stove temperatures. These simple steps can help prevent painful burns and ensure your hands stay safe and functional.

Just as you moisturize your face, your hands require regular care. Using a nourishing hand cream with nutrients like vitamins A, C, E, and shea butter will provide deep moisture, reduce dryness and irritation, and protect against environmental damage. For best results, apply hand cream frequently, especially after washing or chemical exposure.

Sunlight can prematurely age the skin on your hands, just like your face. To protect your hands, apply sunscreen daily and reapply after washing. When outdoors, wear gloves to shield your hands from direct sunlight.

Nighttime is the perfect opportunity for your hands to heal and regenerate. Incorporate a deep moisturizing routine using a nourishing hand cream before bed to prevent dryness and maintain soft, healthy hands.

Harsh soaps containing chemicals can irritate and damage the skin on your hands. Natural hand soaps, made from safe and gentle ingredients, effectively clean without causing dryness or disrupting the skin’s pH balance. This helps prevent skin conditions and keeps your hands healthy.

Prolonged and high levels of stress can negatively affect your skin. When stressed, the body releases cortisol, which breaks down collagen, leading to a loss of elasticity and firmness. Manage stress through relaxation techniques, exercise, or hobbies to maintain healthy and youthful-looking hands.

Smoking exposes your skin to over 7,000 toxic chemicals, directly impacting its structure and function. These chemicals break down collagen and elastin, resulting in sagging, wrinkles, and a loss of vitality. Quitting smoking supports the skin’s regeneration process and helps prevent premature aging.