Selena Gomez, once affectionately dubbed the “Disney Princess” by her adoring fans, has always possessed a charming face, a slender figure, and a sweet sense of style.
However, it is her recent physical transformation that has captured the attention of the public. Selena’s remarkable weight loss journey, coupled with her refined sense of fashion, has elevated her radiance and allure.
At the SAG Awards 2025, held on February 23, Selena graced the red carpet with a sleek, sophisticated look. She donned a stylish off-the-shoulder black gown, elegantly paired with diamond jewelry. Her makeup, featuring a bold red lip and softly curled bob, accentuated her classic beauty.
This stunning appearance landed Selena on the best-dressed lists, with high praise from Harper’s Bazaar UK.
Selena continued to dazzle at the Oscars 2025 on March 2. She wore a breathtaking Ralph Lauren gown adorned with over 16,000 crystals and glass beads, creating a mesmerizing sparkling effect. The off-the-shoulder design and delicate cut showcased her slim figure and captivating charm.
This ensemble not only showcased her refined taste but also exuded confidence and highlighted her slim figure on the red carpet.
At the Golden Globe Awards 2025, Selena Gomez turned heads with her elegant, vintage-inspired look. She wore a Prada ice blue off-the-shoulder gown, reminiscent of Cinderella from the 1950s. Her hair was styled in soft curls with a side part, invoking the glamour of old Hollywood.
Her appearance at the Golden Globes was likened to that of a fairy tale princess.
Prior to her weight loss journey and return to form, Selena Gomez endured a challenging phase due to lupus, an autoimmune disease, and its associated treatments. The medications she took caused water retention, leading to weight gain and facial swelling.
At the Golden Globe Awards 2023, Selena’s fuller figure and mature style drew some negative comments about her appearance.
Some lamented the change in the once-beloved Disney Princess, with some even mocking her weight gain.
In response, Selena shared during a livestream that she didn’t pay attention to the negative comments about her appearance and was content with herself. She emphasized the necessity of her medication for her health, despite its potential side effects. She encouraged everyone to prioritize their health and self-care over stringent beauty standards.
Of course, achieving her current fit physique also required dedication to a healthy diet. Selena Gomez adopted a 3-meal-a-day plan to lose weight and maintain her health. She avoided skipping meals and instead focused on healthy, moderate eating.
– Breakfast: Selena typically starts her day with eggs and beans. Eggs provide high-quality protein for muscle building and repair, while beans are rich in fiber and plant-based protein, keeping her full and regulating blood sugar.
– Lunch: She favors fresh vegetable salads accompanied by rice and chicken. Vegetables supply essential vitamins, minerals, and fiber for improved digestion and immunity. Chicken is a lean protein source, aiding muscle development without the risk of weight gain. After lunch, Selena often sips green tea to boost fat burning and curb cravings.
– Dinner: For her evening meal, the actress opts for grilled salmon or chicken with greens. Salmon is rich in omega-3 fatty acids, benefiting heart health and reducing inflammation. Chicken provides lean protein for muscle maintenance, and green vegetables promote digestion and prevent fat accumulation.
This carefully crafted menu helped Selena lose 19 pounds in just 3 weeks.
