Achieving healthy and glowing skin starts with a proper cleansing routine. It is the fundamental step to prevent acne breakouts and slow down the aging process.
According to Dr. Orit Markowitz, most people only need to wash their face once a day. She explains, “If you wash your face at night, you don’t need to wash it again in the morning with a foaming cleanser. If you go to bed right after washing your face, your skin hasn’t come into contact with anything that really needs to be washed off.” However, the New York-based dermatologist acknowledges that people can sweat while sleeping, which is why she recommends rinsing your face with water in the morning.
Contrasting the view of expert Markowitz, Dr. Noelani Gonzalez recommends using a cleanser or micellar water in the morning. “Bacteria can accumulate overnight, and you also want to cleanse your skin to start your morning skincare routine, not to mention removing the creams and serums you used the night before. I like to use micellar water in the morning and find them very effective for gentle cleansing as well as waking up the skin for the new day,” says Dr. Gonzalez.
Based on expert analysis, Byrdie points out that you can skip the morning cleanser to reduce your skin’s exposure to cleansers and prevent stripping away the natural oils. However, it is suggested to cleanse with water or use a toner.
If you don’t sweat or produce excess oil during the night, you can use a toner for a gentle morning cleanse without a cleanser.
On the other hand, there are some cases where you shouldn’t skip the morning cleanse:
After Morning Workouts
If you have a morning exercise routine, it is recommended to use a cleanser afterward to remove sweat, dirt, and bacteria buildup on the skin.
Excessive Night Sweating
If you tend to sweat a lot while sleeping, it is best to use a cleanser in the morning to prevent clogged pores from sweat and sebum accumulation.
Oily Skin
Oily skin also increases the risk of clogged pores and acne breakouts. Therefore, if your skin is oily when you wake up, experts suggest using a cleanser or micellar water to remove excess sebum. Additionally, prioritize products with gentle and non-drying formulas.
“The Ultimate Skin Saviour: 4 Simple Steps for Unpredictable Weather”
A streamlined yet meticulous skincare routine is the ultimate savior for maintaining healthy and glowing skin!
Should You Brush Your Teeth or Drink Water First After Waking Up? 95% of People Are Doing It Wrong.
The truth is, a staggering 95% of people are doing it wrong, unknowingly creating an environment conducive to bacterial growth or diminishing the inherent benefits of this morning routine.
“The Ultimate Superfood: Unlocking the Secrets of Vietnam’s Longevity Veggie”
Once considered a humble vegetable, sweet potato leaves are now being hailed as a beauty secret, offering skin-nourishing and weight-loss benefits that have everyone, especially women, taking notice. This unassuming green is a powerhouse of nutrients, and its ability to promote supple, glowing skin and support effective weight management is something worth exploring. It’s time to uncover the potential of this root vegetable and discover a new approach to beauty and wellness.
The Sun-kissed Skin Saviors: Avoid These 2 Drinks and Opt for These 4 Quenchers
“After-sun skincare is more than just applying topical products; it’s about nourishing your skin from within. It involves a thoughtful approach that focuses on hydration and providing your skin with the nutrients it needs to thrive and recover.”
The Ultimate Guide to Choosing Bitter Melon: A Connoisseur’s Secret to Selecting the Perfect Bitter Gourd
Selecting the perfect bitter melon, or bitter gourd, is an art. Many enjoy this unique vegetable, but few know how to choose one that is crisp, tasty, and not overly bitter. It is a challenge, but with these tips, you will become a master at selecting the finest bitter melon.
