On a beauty forum, a renowned food blogger known for her nutritious recipes shared a secret mulberry and blackberry tea recipe that promises to enhance skin health in just two weeks.
“Many followers who tried this tea noticed brighter, smoother skin after two weeks. It’s perfect for night owls or those with dull complexions! The powerful combination of mulberry and blackberry, rich in anthocyanins, paired with lemon and rose, creates an antioxidant powerhouse that fights aging. Just 2–3 cups a week is all it takes!” – the blogger shared.
The blogger regularly enjoys mulberry and blackberry tea for her skincare routine.
According to her, mulberries and blackberries are rich in anthocyanins, while lemon provides vitamin C and rose buds add extra antioxidants—a trio that promotes radiant, smooth, and youthful skin.
Preparation is simple: Combine 10g mulberries, 5g blackberries, 3 lemon slices, and 5g rose buds. Steep in warm water (60°C) for 15–30 minutes, and it’s ready to enjoy.
This tea can replace daily water intake or be chilled with honey for a refreshing, skin-enhancing treat that rivals café beverages.
Additionally, the blogger revealed six more beauty tea recipes, offering daily variety while maintaining skincare benefits. These are perfect alternatives to sugary drinks, satisfying cravings while boosting inner beauty.
These beverages are ideal replacements for tea, coffee, or sugary drinks.
6 Beauty Tea Recipes for Every Skincare Need
While milk tea satisfies cravings for richness, these beauty teas offer a “glow addiction.” Beyond hydration, they detoxify, nourish skin, and strengthen hair from within.
1. Orange, Kumquat, and Passionfruit Tea: Vitamin C Boost for Radiant Skin
Citrus fruits are celebrated for their vitamin C content. Paired with passionfruit, this tea becomes a collagen-boosting elixir that brightens and smooths skin daily.
2. Rose, Chrysanthemum, and Mulberry Tea: For Late-Night Lovers
A perfect blend for night owls! Rose provides vitamin C, mulberry offers antioxidants, and chrysanthemum soothes the liver. This evening tea reduces acne, dullness, and promotes relaxation.
3. Rose, Astragalus, Dried Longan, and Mulberry Tea: Comprehensive Anti-Aging
Combining astragalus—a revered herb in Eastern medicine—with dried longan and mulberry creates a tea that brightens skin, improves sleep, and reduces redness. A true beauty elixir.
4. Lemon, Goji Berry, and Rose Tea: For Sun-Kissed Glow
Lemon and rose provide vitamin C, while goji berries offer beta-carotene, protecting skin from UV damage and promoting a youthful, rosy complexion. A favorite “internal sunscreen” among beauty bloggers.
5. Chrysanthemum, Rose, Dried Longan, and Lemon Peel Tea: Rescue for Dry Skin
Perfect for dry skin! Chrysanthemum and lemon peel detoxify, while rose and dried longan hydrate and improve elasticity. Regular consumption results in softer, more vibrant skin.
6. Artichoke, Mulberry, and Blackberry Tea: For Strong, Shiny Hair
Artichoke is rich in iron, strengthening hair roots and reducing hair fall. Combined with antioxidant-rich mulberry and blackberry, this tea ensures healthy, glossy hair from root to tip.
Tip: All these teas are easy to prepare at home. Steep ingredients in 60°C water for 15–30 minutes, add honey to taste, and enjoy hot or cold. Beauty without the calories!
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