Distribute weight evenly on both feet
Kendall Jenner shares a simple yet effective tip: frequently alternate your standing foot. By distributing pressure between both feet, your body maintains better balance, avoiding tired and sore feet.
Kendall Jenner shares a simple yet effective tip: alternate your standing foot.
Model Lorena Rae also applies this method to achieve graceful strides on the runway. When standing for prolonged periods, alternating feet is how these stars maintain their professional poise.
Use the ball of your foot at the right time
We often hear the advice to walk from heel to toe when wearing high heels. However, in special situations, such as walking on rough or uneven surfaces, using the ball of your foot can significantly reduce pressure. When navigating through puddles or unstable surfaces, temporarily shift your weight to the balls of your feet instead of relying solely on your heels. This minimizes the risk of slipping and helps maintain an elegant gait.
Prioritize laced shoes
Gigi Hadid always opts for laced shoes when attending events or walking the catwalk. This is because this type of shoe provides better foot fixation and allows for flexible tightness adjustments. If you’re looking for a pair of shoes that are both comfortable and secure, laced high heels are the ideal choice.
This type of shoe provides better foot fixation and allows for flexible tightness adjustments.
Don’t neglect supportive accessories
If you don’t frequently wear high heels, it’s a good idea to have some supportive accessories on hand, such as heel grips, silicone pads, and foot protectors. These small items will help minimize foot pain and blistering, especially if you’re on the move.
Choose shoes a half-size larger
Another trick employed by many female celebrities is to choose high heels that are a half to one full size larger than their foot size. When wearing high heels for extended periods, the feet tend to slide forward, creating pressure on the toes. Opting for larger shoes gives your feet room to relax and reduces discomfort.
Meghan Markle often uses this trick to ensure comfort during events. Additionally, anti-slip accessories help maintain stable strides.
Walking in high heels is both an art and a skill. With these tips from the stars, you can confidently strut in your favorite pair of heels without worrying about foot pain or losing your graceful posture. Go ahead and give these tips a try to maintain your allure like a true star!
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