Sy Thanh is a singer with a beautiful face and a sexy figure. However, to maintain her slim waist, she has her own secrets with a balanced and peaceful lifestyle.
She usually goes to bed early and wakes up early to maintain her beauty. She arranges her schedule to work at the company during the day and reserves the evening for artistic activities such as events, YouTube videos, TikTok videos, recording, singing, and dancing training.
Sy Thanh also chooses a vegetarian diet to maintain her health and figure. She shares: “I eat vegetarian foods and practice yoga, while also making sure to drink enough 2 liters of water every day. Besides, I choose to steam sauna twice a week to take care of my skin and figure. Regarding diet, there is no special secret. I like to eat a lot of vegetables, especially broccoli and pumpkin, drink swallow nest, drink collagen, and supplement functional foods.”
One very special thing is that the singer wears a corset 24/7 to maintain her waistline. What do you think about this corset? At first, she wore the corset so tightly that her skin became dark and ulcerated. But after persistently wearing the corset, she achieved a slim waist that many people dream of.
To firm up her body, she also practices yoga. In the past, due to weak abdominal muscles, she had health problems when doing gym exercises, especially abdominal exercises. After that, she discovered yoga and found the magic of it. It changed her from the inside, with stronger abdominal muscles and significant improvements. After 5 years of training, she can perform difficult yoga movements and even intense weight training at the gym without any hindrance.
Sy Thanh also loves nature, and she loves stone lotus. She says: “Stone lotus is very sturdy, adaptable to all climates, and has a strong survival ability. I think those who love flowers will choose a flower that is beautiful, durable, and easy to care for. For me, stone lotus has those advantages. Even at the most important event in a person’s life, I would choose stone lotus for the wedding, not only because of its fidelity, but also because of its environmental friendliness.” She emphasizes that she will choose stone lotus for her wedding: “My wedding will use stone lotus as the main theme. Stone lotus will be the magical crystallization for my spiritual life.”
Sy Thanh talks about herself: “As an artist, Sy Thanh has a lot of emotions, while as a businesswoman, she is more brave and practical. But both of these personas always have a bright and beautiful soul, like “fireworks”, shining and beautiful. In art, Thanh is always creative and aims to achieve recognition from the public, in business, not just for profit, but the ultimate goal is to bring value to the community and society.”
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