Gug Tịnh Y, born in 1994, is a renowned singer and actress in China. She is regarded as one of the top “little floral dan” stars and is known as the “4000-year-old beauty” of C-biz.
Her ethereal beauty, with her porcelain skin, has earned her the title of the “new-generation ancient goddess.”
When it comes to her beauty secrets, Gug Tịnh Y reveals that she has been washing her face with rice water for years.
Rice water is rich in protein and nutrients, boosting collagen production and resulting in a radiant, smooth complexion.
It also acts as a deep cleanser, effectively removing dirt and excess oil. With vitamin B5 as its key component, rice water helps fade dark spots and hyperpigmentation, brightening the skin tone.
In addition to her rice water routine, Gug Tịnh Y incorporates green tea into her regimen for internal detoxification and skin brightening. Green tea is abundant in vitamins A and B2, soothing the skin, fighting inflammation, and preventing acne.
Moreover, its vitamin C content is five times higher than that of lemons, offering significant skin-lightening effects.
Gug Tịnh Y also prioritizes sleep, aiming to be in bed by 11 PM and waking up at 7 AM. Adequate sleep is considered a “precious remedy” for the skin. Lack of sleep is one of the factors that negatively impact the skin. Insufficient sleep leads to a decrease in body temperature, constriction of blood vessels, and reduced regulation of blood circulation, resulting in decreased oxygen and nutrient delivery to the cells. While you sleep, your skin has the opportunity to heal and repair itself. Sleep deprivation can cause dullness and make the skin more vulnerable to external factors, leading to premature aging.
Thanks to her diligent skincare routine, Gug Tịnh Y maintains a youthful and radiant appearance, resembling an 18-year-old.
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