Michelle Yeoh is an acclaimed actress, known for her Oscar-winning performance. At 62, she continues to flourish, showcasing ageless beauty and a thriving career. Notably, she attributes her youthful complexion to a simple, diligent skincare routine.
Prioritizing Sun Protection:
Yeoh never leaves home without sunscreen, sunglasses, and a hat, ensuring maximum protection against UV rays. Her bag always contains these essentials, showcasing her commitment to sun safety.
She relies on sunscreen, sunglasses, and a hat to minimize the impact of UV rays on her skin.
Removing Makeup Before Bed:
The actress emphasizes the importance of sleeping with a clean face, free from makeup. “Never go to bed with your makeup on. Be kind to your skin, use cosmetics wisely, neither too much nor too little”, she advises.
Indulging in Face Masks:
“I love face masks, not just for my face, but also for my neck and décolletage. I use them daily, and when I travel, I indulge in a morning and evening application”, Yeoh shares her passion for skincare rituals.
Embracing Daily Exercise:
Yeoh considers exercise a cornerstone of her routine, believing it to be “more effective than any maintenance or tweak.” During her visits to New York, she enjoys walking around Central Park.
For her, exercise is not just about physical benefits but also a form of meditation that enhances focus.
“My skin noticeably improves after each workout. Exercise is also my form of meditation, helping me to focus better”, she shared with Vogue earlier in 2022, ahead of her Met Gala attendance.
When her schedule permits, Yeoh dedicates around two hours daily to her fitness routine.
Focusing on Balanced Nutrition:
Instead of large meals, she opts for smaller, frequent ones. Her diet is rich in fruits and vegetables, and she reduced her sugar intake from a young age. Additionally, she indulges in red wine and yogurt as treats.
“I don’t eat breakfast; I drink a lot of water and vegetable and fruit juices. My daily drinks include ginger water, coffee, and celery juice. Ginger warms the palate and boosts metabolism, while water and celery juice detoxify and reduce edema”, Yeoh explains.
Water is essential for normal bodily functions and overall health, as every cell and organ relies on proper hydration. Meanwhile, celery juice boasts beauty benefits, contributing to glowing skin and a healthy figure. According to GQ, ginger has been used for centuries in China and India as a medicinal herb, valued for its potent anti-inflammatory and antioxidant properties.
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