The 31-year-old actress, Kim Ji Won, who rose to fame for her role as a wealthy heiress in the drama Queen of Tears, has a unique passion for skincare using cabbage. She boasts flawless, pore-less skin, which she attributes to her diligent skincare routine and daily habit of drinking cabbage water.
Kim Ji Won shared that she often prepares cabbage water herself and carries it with her to drink at home or at work. If there are any leftovers, she stores them in the refrigerator to prevent spoilage.
Actress Kim Ji Won maintains her skin by drinking cabbage water. (Illustrative image)
Cabbage Water – The Secret to Anti-Aging and Glowing Skin
Cabbage is a versatile vegetable that comes in various types, such as green, purple, and more. Like all green vegetables, it is packed with nutrients beneficial to the body. Its high nutrient content and low-calorie count make it an excellent choice for those on a diet. In addition to aiding weight loss, the juice extracted from this vegetable is fantastic for your skin.
Cabbage water is rich in antioxidants, including vitamins C and E, known for their anti-aging properties. Additionally, it contains vitamins A and D, which help protect the body’s skin cells from damage caused by harmful UV rays.
Moreover, cabbage is highly effective in treating various skin conditions such as eczema, psoriasis, acne, rashes, insect bites, leg ulcers, and wounds. This is because cabbage is abundant in sulfur, a natural beauty mineral that helps dry out acne. It also aids in the synthesis of keratin, a protein essential for healthy hair, nails, and skin.
Cabbage juice is packed with antioxidants that help fight aging, acne, and detoxify the body. (Illustrative image)
If you’re struggling with boils or acne, try soaking a gauze pad in cabbage water and applying it directly to the affected area overnight. You’ll be surprised by the clear skin you’ll wake up to in the morning.
In addition to drinking cabbage juice, regularly eating cabbage can help eliminate impurities and detoxify your body. As a result, your skin will start to look brighter, and you’ll also notice improved skin hydration, saying goodbye to dry skin.
Cabbage Water – Nature’s Hair Growth Elixir
It may sound surprising, but cabbage water can indeed contribute to hair beauty. In fact, cabbage can help nourish your hair, giving it a sleek and shiny appearance. Apply cabbage juice to your scalp and hair roots, and then wash it off after an hour. You’ll be left with soft and smooth hair.
For those concerned about hair loss, cabbage and cucumber juice are rich in silicon and sulfur, two essential minerals that promote hair growth and prevent hair fall.
If dry hair is your issue, cabbage juice can help with that too! Try drinking a mixture of 80 ml of carrot and cucumber juice and 40 ml of raw cabbage juice for healthier and more beautiful hair.
Applying cabbage juice to the hair can stimulate hair growth and reduce hair fall. (Illustrative image)
Beauty Recipes Using Cabbage
If you’re unsure how to use cabbage water for skincare, try some of these recipes.
For Oily Skin
– Ingredients: Cabbage (100gr), 1 egg white
– Directions: Extract cabbage juice, add the egg white, and apply the mixture to your face. Rinse off after 30 minutes.
For Dry Skin
– Ingredients: 100g cabbage, 50ml fresh milk
– Directions: Chop the cabbage finely. Boil the milk and add the cabbage, cooking until the mixture resembles porridge. Let the mixture cool, then apply it to your face and neck. After about 20 minutes, rinse it off with warm water.
For All Skin Types
– Soak a gauze pad in cabbage water.
– Place it on your face.
– Leave it on for about 20 minutes.
– Rinse your face with cool water.