The Beauty Benefits of Green Tea for Skin
Green tea is rich in anti-inflammatory, antibacterial, and anticancer properties, with EGCG being the most biologically active and potent. Products containing green tea extracts help to enhance the skin’s moisture and reduce roughness.
Women frequently use products such as body wash, facial cleanser, shampoo, exfoliating scrub, and masks that contain green tea extracts. The antioxidant EGCG protects and repairs skin cells, combating signs of aging and promoting a healthier-looking complexion. GCG also has anti-androgen effects, reducing lipid levels and controlling sebum secretion, which helps treat acne and oily skin.
Vitamins E, C, and B nourish and hydrate the skin. Using a green tea face mask also helps to smoothen the skin and reduce wrinkles.
Polyphenols in green tea can prevent skin disorders and inhibit DNA damage caused by UV rays from the sun.
How to Use Green Tea for Skin
Drink Green Tea
Drinking green tea offers numerous benefits. The antioxidants in green tea help remove toxins from the body, which can brighten your skin from within. Consult a doctor to determine the number of cups of green tea you can safely consume daily.
Apply Green Tea Topically
Allow green tea to cool, then soak a cotton ball in it and gently apply it to your skin. It can function as a toner. You may also use it with DIY face mask packs.
Use Green Tea Bags
Don’t discard the tea bag after drinking your cup of tea. Let the tea bag cool to room temperature and place it on your eyes to soothe eye fatigue from prolonged screen use and sun exposure. Regular application can also help reduce dark circles and puffiness.
The antioxidants and polyphenols in green tea are natural healers. Whether consumed or applied topically, green tea can improve your skin. Start incorporating green tea into your skincare routine.
Green Tea + Unsweetened Milk
This mask is packed with nutrients, lactic acid, and natural moisturizing properties. Unsweetened milk helps to soften and tighten the skin while erasing signs of aging. Mix 2 teaspoons of green tea powder with 2 teaspoons of unsweetened milk. Apply the mask 2–3 times a week for optimal results.
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