Signs and Symptoms of Age Spots on the Hands
Age spots, or hyperpigmentation, occur when there is an abnormal increase in melanin production, resulting in dark spots on the skin. On the hands, age spots may appear as scattered small, dark spots or larger clusters in specific areas.
Age spots on the hands are commonly found on the palms and are more prevalent in women, especially during the aging process.
What Causes Age Spots on the Hands?
Ultraviolet (UV) Radiation from Sun Exposure
UV rays from sunlight are the primary cause of increased melanin production. Prolonged exposure to sunlight triggers melanin production as a protective mechanism, resulting in brown spots or age spots.
Often, the palms and wrists are overlooked when applying sunscreen, despite being areas that receive direct sunlight, making them more susceptible to age spots.
Exposure to Chemicals and Detergents
Certain occupations require frequent contact with chemicals and detergents, which can make the skin vulnerable and prone to age spots and freckles.
Certain occupations involve exposure to chemicals, thinning the skin, and making it susceptible to pigmentation issues.
Hormonal Changes
Fluctuating hormone levels can increase melanin production, leading to age spots. This is commonly observed during pregnancy, perimenopause, or when using hormonal contraceptives.
Treatment and Prevention of Age Spots on the Hands
Exfoliation with AHA
AHA-based exfoliants help remove dead skin cells, reduce skin thickening, and stimulate collagen production, resulting in smoother and brighter skin.
Sunscreen
Sunscreen is essential for preventing age spots on the hands. Given the frequent exposure of hands to sunlight, it is crucial to apply sunscreen generously and reapply as needed.
Hand or Body Cream with Retinol
Retinol is effective in reducing signs of hyperpigmentation and wrinkles. Opt for gentle, non-comedogenic, and quick-absorbing skincare products.
Niacinamide
Niacinamide strengthens the skin’s protective barrier and promotes cell regeneration, enhancing the skin’s defense against environmental stressors. It also improves hyperpigmentation and addresses other skin concerns such as freckles and acne scars.
Additionally, avoid using cosmetics of unknown origin, as they may irritate the skin and exacerbate age spots. Always research and understand the source and ingredients of any product before use.
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