While the skin care regimen with these natural ingredients may require more time and effort than using ready-made creams, it is an economical and highly beneficial method if done persistently.
Some natural methods to brighten your skin:
Perilla leaves and yogurt
Perilla leaves are a familiar herb in dishes, packed with vitamins and minerals such as vitamins A, C, calcium, and antioxidants. These nutrients help regenerate the skin while removing dead skin cells, resulting in brighter and smoother skin.
Yogurt is also rich in vitamins A, B1, B2, and E, which enhance the skin’s beauty, nourish it to be healthier, and give it a radiant glow. Combining these two ingredients creates an effective mixture to brighten your skin and prevent aging.
These nutrients aid in skin regeneration while removing dead skin cells, resulting in a brighter and smoother complexion.
How to:
Pick a handful of fresh perilla leaves, wash them thoroughly, and let them air dry. Then, blend them into a smooth paste. If using dried leaves, you can add a small amount of cooled boiled water. Mix the perilla paste with half a cup of plain yogurt. After cleansing your face, apply the mixture evenly, leave it on for about 10 minutes, and then rinse with cool water.
This method can be used for all skin types (dry, oily, or combination). Apply it twice a week, and over time, you’ll notice a smoother and brighter complexion.
Rice water
Rice water is a natural, easily accessible, and safe beauty ingredient. It contains high levels of vitamin B, which helps brighten the skin and improve hair health. Using rice water to wash your face daily will effectively remove dirt and support reducing swelling and acne scars.
Rice water is very mild and hypoallergenic, suitable for all skin types, and incredibly convenient to use.
Rice water is a natural, easily accessible, and safe beauty ingredient.
How to:
After rinsing the rice, discard the first water and keep the second batch of rice water. Let the water settle, then pour off the clear water, and collect about 100ml of the thick rice water.
You can either wash your face directly with the rice water, gently massaging for about 5 minutes, or soak a paper face mask in the rice water, apply it to your face for 15 minutes, and then remove the mask and rinse your face with cool water.
After using the rice water mask, there is no need to wash your face with a cleanser. Simply continue with your regular skincare routine.
Diet plays a crucial role in skin health. A well-balanced and nutritious diet not only improves overall health but also contributes to a brighter complexion.
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