Benefits of Rice Water for Hair
Promotes Hair Growth
Rice water is rich in vitamin B, also known as inositol, a carbohydrate that stimulates hair growth and makes it thicker. This component also improves hair elasticity, making it soft and strong.

Rice water is abundant in vitamin B, also called inositol, a carbohydrate that boosts hair growth and thickness.
Cleanses the Scalp
The vitamins and minerals in rice water help balance the pH, preventing dandruff, fighting bacteria, and cleansing the scalp. Amino acids soothe and soften the scalp, reducing redness, itching, and irritation.
Repairs Damaged Hair
Containing high levels of inositol (vitamin B), rice water penetrates damaged hair, reducing breakage and protecting it from external factors like air pollution and chemical processes like dyeing, straightening, and perming.
Nourishes Hair from Within
Rice water is a natural treatment that nourishes hair from within. The nutrients in rice water promote recovery and enhance hair shine. Regular use of rice water for hair care will result in strong, firm hair from root to tip.

Regular use of rice water will give you strong, firm hair from root to tip.
Moisturizes Hair
The abundance of vitamins and amino acids in rice water benefits hair health. Vitamin E and minerals like zinc and magnesium not only moisturize the scalp but also help maintain hair’s strength and softness.
Rice Water Hair Treatment
Ingredients
- 1 cup of white rice
- 1.5 – 2 liters of water
Fermentation Process
- Rinse and drain the rice the first time to remove any dirt or impurities.
- Wash the rice again in a large bowl until the water turns cloudy white.
- Drain the rice and retain the water for soaking.
- Pour the cloudy water into a clean jar and cover it. Let the rice water ferment and release all its nutrients by keeping it at room temperature for 12 to 24 hours.
Application
- Pour the fermented rice water into a small spray bottle.
- Cleanse your hair with your regular shampoo and conditioner.
- Spray the fermented rice water generously on your hair and scalp, massaging it gently.
- Leave it on for 2-5 minutes, then rinse it off with water.
Inexpensive and safe, rice water has long been considered a “miracle” for beauty care, especially for hair. Thanks to these effects, rice water is naturally gifted in nourishing strong, long, and smooth hair.