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Have you ever heard the saying: "If you don't want to live short, don't sleep three times", or "those who sleep three times have a thinner life than paper", and what do you understand from this saying? The ancient sage mentioned three types of sleep that are very harmful to people, and they are also bad habits that damage the body.

When it comes to cardiovascular disease, we typically think of symptoms in the chest or lips. However, experts say that there are many manifestations in the legs.

Drinking juice is not only beneficial for your health but also helps women increase collagen production. It is especially effective during the winter season, as it enhances the beauty of your skin.

The phenomenon of sleep paralysis is often experienced by many people, and some claim that chanting Buddhist mantras can help alleviate this experience. But what exactly is sleep paralysis?

According to the WHO, the following types of fish are classified as the top liver cancer-causing fish and should be avoided.

Most of us shower every day, but many people still don't know whether they should wash their body or shampoo their hair first.

Did you know that this is a type of meat that is very popular but contains a lot of nutrients and is extremely good for your health?

Orange juice is a refreshing beverage that provides a great source of vitamin C and essential minerals for good health. However, the following methods of consumption can turn this beneficial drink into a hazardous toxin.

When you come across these types of fish, make sure to buy them right away - they are not only incredibly affordable but also comparable to salmon in terms of quality. They are also a great option for creating various Vietnamese dishes.

With its high nutritional content, this fruit is classified as a "superfood," helping to prevent aging and ward off diseases.