If you don't clean and treat it properly, a newly purchased wooden cutting board can easily become damp, moldy, and cracked, posing potential hygiene risks.
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2 Nutritious and Delicious Fruits Praised for their Ineffective Anti-Cancer Properties
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Apples and pears are two familiar fruits to many people. They have a naturally sweet taste that is not only delicious but also provides many health benefits.
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Sleep used to be a pleasure for the ancients. All is well as long as one gets enough sleep.
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Sleep is one of the most fundamental physiological functions of human beings, accounting for at least one-third of each person's life. However, not everyone has a clear understanding of sleep.
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Remember to buy this vegetable on Tet day, eating it once is equivalent to drinking 10 cups of dandelion tea, helps you sleep well, without worrying about internal heat
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This type of vegetable is usually only available during the winter season, especially around the Tet holiday. It can help you alleviate the heat in your body from consuming too much high-calorie food during Tet.
These dishes are often abundant during the Lunar New Year celebration, but it is advisable to refrain from overindulging in order to ensure post-holiday health and well-being.
Most people have the perception that in the cold season, aches, wounds, and injuries are harder to heal and more severe than usual. Just a slight bump or a cut can cause a lot of distress. Why is that?
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2 Effective Waters: Boosts Your Health, Regulates Blood Sugar, and Improves Sleep
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The holiday season can often disrupt people's daily routines, leading to difficulty falling asleep or insomnia. These two types of tea will help regulate blood sugar levels and promote better sleep.
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New Year, Learn 5 Healthy Lifestyles of Ancient People to Prevent Diseases
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There is a saying that goes: "A healthy beggar is happier than a sick king". Therefore, it is more important to prevent illness than to treat it in order to have a happy life without spending any moments in a sick bed.
Eating too much food during the Tet holiday can greatly impact the liver. Cleansing and detoxifying the liver can help protect it from diseases and illnesses.
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5 Things to Avoid Overdoing in Your Middle Age for a Happier, Healthier, and More Fulfilling Life
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Each stage of life should have its own goals, especially the middle age period. Having experienced nearly half of our lives, we come to realize that the more we let go, the stronger our minds become, and life unfolds before us with endless possibilities.
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