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Fish, in general, is a healthy food choice, but not all types of fish are safe for consumption.

Don't say it—show it! These affordable, nutrient-packed vegetables are not to be missed when you're browsing through the market. Their unbeatable combination of value and health benefits will leave you craving for more.

Collagen plays a vital role in structuring the body, preventing aging, and promoting overall health and beauty.

Vegetables provide a multitude of dietary fiber and various vitamins and minerals, which contribute to maintaining a healthy body and are highly beneficial for weight loss.

According to Traditional Medicine, these quick exercises are believed to provide you with all-day comfort and add 20 years to your lifespan. You can give these exercises a try.

On the online shopping platform Amazon, lime leaves are listed for a price of approximately $7 per 1 oz, which is equivalent to 25g. Therefore, 100g of lime leaves will cost around $28 (or 635,000 Vietnamese dong), and 1kg will have a "shocking" price of around 6.35 million Vietnamese dong.

These types of foods are quite familiar to everyone. Incorporating them into meals will help people maintain good health and prevent illnesses.

According to experts, investigating and correctly identifying the causal factors behind midnight awakenings can help you improve and ultimately eliminate this phenomenon. In some cases of insomnia following awakening, the potential causes may include:

These types of fish not only have a delicious taste but also hold high nutritional value, beneficial for both the young and the elderly's health.

This is a familiar type of vegetable in the winter, not only with a uniquely enticing taste but also helps relieve cold symptoms and effectively treat headaches.