Health & Life

"Cooling the liver and detoxifying the body with herbal drinks is a popular method for supporting liver health. Traditional herbal remedies have proven beneficial in improving liver function and are widely embraced."

"For years, salmon has reigned supreme as the undisputed king of omega-3 fatty acids. But, lo and behold, there's a new champion in town, and it might just surprise you. Step aside, salmon, because a humble, everyday fish found in abundance in Vietnamese markets is about to take the crown. Get ready to discover the new ruler of the seafood kingdom!"

Introducing a familiar and accessible fruit with an incredible ability to detoxify your liver. Forget complicated detox routines - this simple recipe will have your body thanking you every day!

Black beans are highly nutritious, but for some individuals, they may have negative effects.

"Within the intricate web of rituals and stringent rules that governed life in the Qing Dynasty's harem, a haunting 'unspoken rule' existed: absolute silence was mandated for the consorts during imperial bedchamber rituals. This eerie mandate loomed over the women, casting a shadow of secrecy and intrigue within the depths of the imperial quarters."

The scorching summer heat puts extra pressure on your liver to detox and regulate body temperature. Incorporating these five cooling fruits into your daily diet will give your liver a well-deserved break, leaving you feeling refreshed and your skin glowing.

While many families are willing to spend millions of Dong each week on beef and salmon in the hopes of boosting their iron intake, a humble vegetable found in most local markets boasts an impressive iron content at a fraction of the cost, ranging from just 3,000 to 7,000 Dong a bunch.

Cardiovascular disease is the number one cause of death globally. With a staggering 17.5 million people dying from cardiovascular and cerebrovascular diseases each year, it accounts for a significant 31% of all global deaths.

The luscious lychee season is upon us, but many are hesitant to indulge due to concerns about its "heating" properties. Don't miss out on this delectable fruit! Discover the secrets to enjoying lychees without worrying about internal heat.

Vietnam is a top five shrimp exporter globally, but it's the discarded shrimp shells that are the real "treasure." Their value is 25 times that of raw shrimp, presenting an untapped billion-dollar opportunity.