Health & Life

Apple cider vinegar has been touted as a miracle liquid, with countless health benefits. Let's explore the wonders of this diluted drink and uncover the truth behind its supposed advantages.

Coffee is a beloved beverage worldwide, but timing your coffee consumption is crucial to avoid potential health risks. While coffee provides an energy boost, there are optimal times to enjoy a cup to ensure it doesn't negatively impact your health.

Magnesium-rich fruits are nature's remedy for better sleep. These delicious treats offer a natural way to unwind, relax, and drift into a peaceful slumber without relying on medication.

Okra, or as some may call it, "lady's finger", is not just a humble vegetable gracing our tables during its seasonal abundance; it is a powerhouse of health benefits, often likened to the "ginseng of the poor".

Stomach ailments are on the rise, and surprisingly, the culprit may be lurking in your kitchen. Three common vegetables, often staples in daily meals, can wreak havoc on your digestive system if consumed frequently. Unbeknownst to many, these seemingly harmless veggies can cause serious health issues if precautions aren't taken.

Coconut water is a familiar refreshing drink, but did you know that when heated, it offers a surprising array of health benefits? This simple act of warming the water provides not just a refreshing drink but also a detox for your body, boosting immunity, promoting healthy skin, and aiding digestion.

Cabbage, a humble and inexpensive vegetable in Vietnam, is sold for a premium in Japan, retailing at almost 200,000 VND per piece. This ubiquitous vegetable is not only versatile and easy to cook but also packs a nutritional punch, boasting higher levels of vitamin C than lemons and offering a plethora of health benefits.

The humble watermelon seed, often discarded after consumption, takes on a new life in traditional medicine. These seeds can be ground into a powder, unlocking a wealth of therapeutic potential to support the treatment of various ailments.

In today's fast-paced world, it's all too easy to neglect our dietary habits, with many individuals considering three square meals a day an indulgence. However, medical experts warn that skipping meals can have detrimental effects on your health and longevity.

"Should you eat chicken when you have a cough? This is a question on the minds of many. Surprisingly, consuming chicken does not worsen your cough; on the contrary, this particular meat is known to have cough-suppressing properties and can help alleviate your symptoms."