Health & Life

These vegetables are not just fresh and delicious, but they also pack a powerful punch of essential nutrients for your body. Opting for organically grown produce reduces exposure to chemicals, ensuring safe and nutritious meals for your family.

Fabric is a delightful fruit that is currently in season, boasting a delicious taste and an abundance of nutrients. However, it is not everyone's cup of tea.

According to Associate Professor Pham Cam Phuong, Vietnam records over 26,000 new cases of lung cancer each year. This silent disease is challenging to detect in its early stages, causing significant concern for community health.

This type of meat is a nutritional powerhouse, packed with protein, essential vitamins, and minerals that promote overall health and well-being. Its cooling properties make it an ideal summer delicacy, offering a refreshing and nourishing experience.

Noodles and pho have long been a popular choice for the Vietnamese breakfast. However, these dishes aren't always the best option - they can be time-consuming to prepare and often cost between 30,000 - 50,000 VND per bowl.

"Eating for a healthier liver has piqued the interest of many. By incorporating specific foods into one's diet, anyone can effectively detox and boost liver function.

Green tea has long been revered as a traditional beverage with a plethora of health benefits. However, many people unknowingly ruin the entire essence of tea due to a small yet crucial mistake: brewing tea with water at 100 degrees Celsius.

The World Health Organization and leading health experts have identified this as a potential vector for COVID-19 transmission. It is important to be aware of these potential risks and take the necessary precautions to protect oneself and others.

With a simple daily routine of a cup of tea and four familiar dishes, you can truly "slow down your body's biological clock". The secret to longevity and a healthy life is not as unattainable as you may think - it all starts with these small, manageable habits.

"Within the myriad of cuts derived from a pig, there exists a small yet exquisite portion that is revered by connoisseurs as the ultimate delicacy. This elusive morsel is so rare that even wealth may not guarantee its acquisition, unless one ventures to the market at the crack of dawn."