Health & Life

In traditional Vietnamese medicine, these plants were once considered mere weeds, overlooked and left to grow wild. However, unbeknownst to many, they are now revered as "miracle cures," possessing unimaginable value for treating a myriad of ailments.

These beverages are packed with essential nutrients, offering a plethora of health benefits specifically tailored to women's needs.

Recently, the US revealed its list of the 10 best vegetables globally, and, impressively, Vietnam boasts a significant presence on this list with an abundance of these super veggies grown and consumed within the country.

Maintaining adequate hydration is pivotal for kidney health.

Freshly picked or frozen produce — which is the healthier option? This is a question that perplexes many when faced with the abundance of choices at the grocery store.

Here are some simple tips you can follow when walking to boost your cardiovascular health, as recommended by fitness expert Mahesh Ghanekar.

Freshly picked or frozen produce -- which is the healthier choice? This is the question on many minds as they stand before the grocery aisles, pondering their options.

Here are some simple tips you can follow when walking to boost your cardiovascular health, as recommended by fitness expert Mahesh Ghanekar.

It's been over a week since the passing of Meritorious Artist Quy Binh, yet actress Van Trang is still deeply saddened as she remembers her dear friend and colleague.

A good morning routine is not just about positive energy. It's about setting your brain up for success and productivity throughout the day. If you're looking to boost your mental and physical health, discover these 7 simple yet powerful habits that will transform your mornings and your life.