Health & Life

According to recent studies by leading nutrition experts, straw mushrooms possess 7 astonishing health benefits that many are unaware of. Let's delve into the details of these remarkable properties.

Drinking coffee daily can bring about a myriad of special changes to your body.

"Cixi, the formidable Empress Dowager, was renowned for her intelligence and wit, but what truly astonished people was her seemingly ageless beauty, even at the age of 70. Her secret, it turns out, was deceptively simple: a daily indulgence in a delicacy familiar to the Vietnamese. This humble dish held the key to her timeless appearance, a testament to the power of consistent, thoughtful choices in one's daily routine."

For those who enjoy snacking on sunflower seeds, it's a familiar tale: that itchy throat and pesky cough that often follow. But fear not, there's a simple solution to ease these irritating symptoms.

This super vegetable is a natural remedy for a good night's sleep, healthy digestion, and overall body nourishment. Those over 50 years of age should consume it twice a week to stay healthy and robust during the harsh winter months.

Lemon and ginger are two common ingredients in the kitchen, but when combined, they create a powerful health tonic with a myriad of benefits.

These fish are not only nutritious but also extremely affordable. So, don't be foolish and pass on this opportunity!

Balut is a nutrient-rich delicacy, beloved by many for its high nutritional value. However, this flavorful treat is not for everyone. For some, this unusual dish can spell trouble. Here is a list of six groups of people who should steer clear of balut to avoid potential health hazards.

The following juices are a powerful tool in your weight loss journey, helping to burn fat and boost your metabolism. These drinks are a delicious way to shed those extra pounds and improve your health.

Pork fat, a staple in Vietnamese cuisine, has long been 'wrongly accused' of causing cardiovascular diseases. But is this really the truth? Should we completely eliminate pork fat from our daily diet?